12KG KETTLEBELL WEIGHT PLATE BENCH HOME GYM RUSSIAN

Force USA Kettlebells

Exercise Videos:

Solid construction and effective in design, the Force USA Kettlebells are made for everyday gym use, and designed for a snug fit in the hand. Featuring heavy duty structural integrity, the Force USA Kettlebells are built to take a pounding and help you expand your range of core exercises. And, with an “Class A” rating, the Force USA Kettlebells comes with a Lifetime Structural Warranty. The Force USA Kettlebells is unmatched in its class and will give you solid and intense workouts for many years to come!

The Force USA Kettlebells are made by a one-piece forged construction, giving you the ultimate workout and safety knowing that your Force USA Kettlebells are the best quality. The Force USA Kettlebell handles are ergonomically designed to handle extreme workouts in the gym, so you can rest assured you are buying quality when you go with Force USA.

Kettlebell quality: Be aware of some of the other bells on the market which have been known to have the bell detach from the handle and becoming a head-seeking missile. We are 100% confident with this product as we know Force USA have put lots of time and money into testing and continual improvement of their kettlebell design.

With the Force USA Kettlebells you will have intense workouts for a variety of different muscle groups while maximizing the effectiveness of your workouts with a combination of cardio and strength all rolled into one. The Force USA Kettlebells provides some of the best, most effective core exercises. Take your kettlebells to the gym or use them at home to mix up your exercises and take your training to the next level!

Product development: Force USA have been listening to their customers over the last 5+ years and continually improving their products based on their feedback. Many crossfitters and kettlebell enthusiasts now comment that the diameter of the handle is spot on. The other thing Force USA have perfected is the texture of the handle, it is the perfect balance between callus ripping knurling and slippery smooth grip to ensure you have the grip that you need.


Price is for one 12kg Kettlebell


Product Specifications

• Ergonomically designed in the USA
• Full commercial gym use.
• EcoCoat™ – Environmentally friendly powder coating.
• EcoCoat™ will not rub off on your hands while in use like the black bells do
• Flat bottom for a wider range of exercises.
• Embossed with KG’s and LBS on each kettlebell.
• Each kettlebell will come safely packaged in it’s own carton to ensure it arrives safe and sound!
• Avaliable in sizes 4kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg, 32kg, 36kg, 40kg, 48kg, 56kg
• One-piece forged construction.
• Gives you some of the best free weight exercises to build a rock solid body!

Exercises

• Advanced Kettlebell Windmill - Abdominals
• Alternating Floor Press - Chest
• Alternating Hang Clean - Hamstrings
• Alternating Kettlebell Clean - Hamstrings
• Alternating Kettlebell Press - Shoulders
• Alternating Kettlebell Row - Lats
• Alternating Press On Indoboard - Shoulders
• Alternating Renegade Row - Lats
• AOS Kettlebell 2-Hands Anyhow - Abdominals
• Bottoms-Up Clean From The Hang Position - Forearms
• Double Kettlebell Alternating Hang Clean - Hamstrings
• Double Kettlebell Jerk - Shoulders
• Double Kettlebell Push Press - Shoulders
• Double Kettlebell Snatch - Hamstrings
• Double Kettlebell Swings - Hamstrings
• Double Kettlebell Windmill - Abdominals
• Extended Range One-Arm Kettlebell Floor Press - Chest
• Front Squats With Two Kettlebells - Quadriceps
• Kettlebell Alternating Seated Press - Shoulders
• Kettlebell Arnold Press - Shoulders
• Kettlebell Dead Clean - Hamstrings
• Kettlebell Figure 8 - Abdominals
• Kettlebell Figure 8 To A Hold - Abdominals
• Kettlebell Hang Clean - Hamstrings
• Kettlebell Long Cycle Clean (pro series) - Hamstrings
• Kettlebell Long Cycle Press (pro series) - Shoulders
• Kettlebell One-Legged Deadlift - Lower Back
• Kettlebell One-Legged Squat - Quadriceps
• Kettlebell Pass Between The Legs - Abdominals
• Kettlebell Seated Press - Shoulders
• Kettlebell Seesaw Press - Shoulders
• Kettlebell Squats - Quadriceps
• Kettlebell Turkish Get-Up (Lunge style) - Abdominals
• Kettlebell Turkish Get-Up (Squat style) - Abdominals
• Kettlebell Windmill - Abdominals
• Leg-Over Floor Press - Chest
• One-Arm Kettlebell Clean - Hamstrings
• One-Arm Kettlebell Floor Press - Chest
• One-Arm Kettlebell Jerk - Shoulders
• One-Arm Kettlebell Military Press To The Side - Shoulders
• One-Arm Kettlebell Para Press - Shoulders
• One-Arm Kettlebell Push Press - Shoulders
• One-Arm Kettlebell Row - Lats
• One-Arm Kettlebell Snatch - Hamstrings
• One-Arm Kettlebell Split Jerk - Quadriceps
• One-Arm Kettlebell Split Snatch - Quadriceps
• One-Arm Kettlebell Stomp Jerk - Shoulders
• One-Arm Kettlebell Swings - Hamstrings
• One-Arm Open Palm Kettlebell Clean - Hamstrings
• One-Arm Overhead Kettlebell Squats - Quadriceps
• One-Arm Seated Kettlebell Military Press - Shoulders
• Open Palm Kettlebell Clean - Hamstrings
• Russian Kettlebell Jerk - Shoulders
• Two-Arm Kettlebell Clean - Hamstrings
• Two-Arm Kettlebell Jerk - Shoulders
• Two-Arm Kettlebell Military Press - Shoulders
• Two-Arm Kettlebell Row - Lats

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