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Bidding has ended on this item. Item:2009 Weight Watchers Shopping&Eating Out Guides+Journal |
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WEIGHT WATCHERS 2009 GUIDES *SHOPPING GUIDE *EATING OUT GUIDE *MY JOURNAL The Shopping Guide is the latest edition and has been fully updated to include the points values for more than 16,500 foods. the new reader friendly layout will help you make quick, easy and healthy food choices to keep you on the path to lasting weight loss. The new filling foods are highlighted in green throughout the book for easy recognition and a new health food and supplements section has been added due to popular demand. The Eating Out Guide is full of the points values for thousands of foods including popular fast food chains, cafe style menus, restaurant dishes and international cuisines. Filling foods are again highlighted in green to help you make great choices. Eating out is a part of life so this little book will show you how to do and still lose weight. My Journal is epothe ultimate tracker - 12 weeks of food exercise and habits for success. It is proven that people who track what they eat and how much they exercise on a daily basis are more likely to achieve weight loss than those who dont track and this book is the easiest most effective ay to do it.
These books are all new and for the 2009 weight watchers satisfaction program. Check out my other items |
Postage and handling Item location: New South Wales, Australia Posting to: Australia
 
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