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Item:3 US NAVY SEAL MARINES ARMY FITNESS EXERCISE MANUALS CD

3 US NAVY SEAL MARINES ARMY FITNESS EXERCISE MANUALS CD

Item condition:New
Ended09 Nov, 200913:52:16 AEDST
Bid history:0 bids
Starting bid:US $0.01
Approximately AU $0.01
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Price:US $3.99
Approximately AU $4.50
Postage:US $7.01Standard Int'l Flat Rate PostageSee more services 

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Item number:370285204018
Item location:USA, United States
Posts to:Worldwide
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Condition: New  
MILITARY PHYSICAL FITNESS
 TRAINING COURSES ON CD-ROM



  • Insert this CD-ROM into your CD-ROM drive or DVD reader and plug in three complete military physical fitness courses on CD-ROM spanning over 690 pages in PDF format.


  • These manuals are excellent and are known to be one of the best physical fitness manuals available. They have several illustrations, charts, diagrams, and the writing is very easy to understand. The CD-ROM auto starts and is very user friendly. Just load it into your CD-ROM drive and a menu pops up in your web browser to assist you. Explore the CD-ROM just like browsing the web. Works on all computers!


  • The CD-ROM includes Adobe Acrobat Reader if you don't already have it. Use Adobe Acrobat Reader so you can view the PDF files which includes printing, browsing, and searching functions!

TABLE OF CONTENTS LISTINGS



COURSE 1 - PHYSICAL FITNESS GUIDE (Navy SEAL)
  • Overview of Physical Fitness
  • Seal Mission-Related Physical Activities
  • Cardiorespiratory Conditioning
  • Running for Fitness
  • Swimming for Fitness
  • Strength Training
  • Flexibility
  • Calisthenics
  • Plyometrics
  • Load Bearing
  • Training for Specific Environments
  • Training and Sports Related Injuries
  • Harmful Substances that Affect Performance
  • Other Training Related Issues
  • Physical Fitness and Training Recommendations
  • Weight Lifting Techniques
  • Common Anatomical Terms and Diagrams
PHYSICAL FITNESS GUIDE TRAINING COURSE SCREEN SHOTS (Course 1)



COURSE 2 - PHYSICAL READINESS TRAINING FOR COMBAT (US Marines)
  • Physical Readiness Leadership
  • Physical Readiness Training Programs
  • Physical Conditioning Activities
  • Combat Water Survival
  • Competitive Conditioning Activities
  • Evaluation of Performance During Training
  • The Human Body
PHYSICAL READINESS TRAINING FOR COMBAT TRAINING COURSE SCREEN SHOTS (Course 2)



COURSE 3 - PHYSICAL FITNESS TRAINING (US Army)
  • Introduction
  • Cardiorespiratory Fitness
  • Muscular Endurance and Strength
  • Flexibility
  • Body Composition
  • Nutrition and Fitness
  • Circuit Training and Exercise Drills
  • Obstacle Courses and Additional Drills
  • Competitive Fitness Activities
  • Developing the Unit Program
  • Physical Training During Initial Entry Training
  • Environmental Considerations
  • Injuries
  • Army Physical Fitness Test
PHYSICAL FITNESS TRAINING COURSE SCREEN SHOTS (Course 3)

FEEDBACK RECEIVED FOR THIS ITEM:

kempwarrior(4 )

 2/6/2006 7214169949
Praise: AWESOME!  My nephew loves it!
griffspeed(37Feedback score is 10 to 49) 12/20/2005 7200312935
Praise: Great item and very resourceful.  Very quick shipping A+++
djphilrizz72(11Feedback score is 10 to 49) 9/19/2005 4573649238
Praise: Very good product Thanks
alanbrown5d95(123Feedback score is 100 to 499) 7/2/2005 3678734544
Praise: Fast shipping, lots of info, thank you for having these .
wb1960(32Feedback score is 10 to 49) 4/8/2005 7146643333
Praise: Very informative and useful.  Thank you for a good job.
marybethdupre(94Feedback score is 50 to 99) 4/1/2005 7142002363
Praise: Awesome manuals...WoW!!  thanks!!!
gorto911(11Feedback score is 10 to 49) 2/10/2005 7129255684
Praise: Wonderful merchandise, lots of information. shipped promptly: Great job A+
68conv400(79Feedback score is 50 to 99) 12/15/2004 7119383166
Praise: Very Nice, Quality product, Fast Shipping, TRUSTWORTHY SELLER
queldromajedi(11Feedback score is 10 to 49) 12/6/2004 7110909373
Praise: Great shipping and awesome product.  A super eBay Seller!!!!
tuff_tiff777(28Feedback score is 10 to 49) 11/5/2004 7108921126
Praise: AWESOME STUFF!!  GREAT MATERIAL!!  AAA+++ THANKS A LOT, WILL BUY FROM AGAIN!!
ilike2spnd(36Feedback score is 10 to 49) 9/30/2004 7101294704
Praise: EXCELLENT PRODUCT / COURTEOUS SELLER / FAST DELIVERY AAA+++
nimsy(12Feedback score is 10 to 49) 9/14/2004 3697212501
Praise: Thank you very much its a great CD-ROM, very fast delivery 100%
reedms22 (19Feedback score is 10 to 49) 6/5/2004 3679431046
Praise: Great quality CD - easy to use - just as described.  Fast shipping.  Great eBayer
squamous7 (55Feedback score is 50 to 99) 5/31/2004 3675494719
Praise: Neat disc with loads of info. Well worth it.
 


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  • CD-ROM will be shipped right away upon receipt of payment.
  • Buyer pays $5.01 for shipping and handling (includes insurance).
  • Shipping and handling fees include special Insurance.
  • All damaged, defective, or lost items will be replaced immediately.
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  • International bidders will pay $7.01 for worldwide shipping and handling.
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    Postage and handling
    Item location: USA, United States
    Posting to: Worldwide
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    Standard Int'l Flat Rate Postage
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    *The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
    Postal insurance
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    Seller charges sales tax for items posted to: WA (8.4%).
    Return policy
    The seller will not accept returns for this item.
    Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
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    The $3 additional fee only applies for bidders who wish to purchase more than one CD-ROM! The shipping cost includes special Insurance. All damaged, defective, or lost items will be replaced immediately.
    Seller assumes all responsibility for this listing.
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