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The Ab Motion lets you work out, build your abdominal muscles all in the comfort of your own home. Get toned and defined abs without having to go to the gym and paying expensive fees to work out on large pieces of equipment. The Ab Motion utilizes a twisting, side-to-side motion which works to minimises the strain on your back and neck while firming and toning up your abdominal muscles, bum, thighs, arms, chest and shoulders. It provides a thorough cardio workout as well as strengthening your core, whilst the position of getting you to support your weight on all fours helps build bone density to guard against brittle bones.
The Ab Motion lets you work out your abs and is a more enjoyable way to do crunches and sit-ups than the traditional method but with the same result. All areas of your stomach will be worked out such as the upper, lower abs as well as the obliques all in one simple movement. To add extra calorie burning you can adjust the speed of your gliding or degree of inclination along with 3 levels of fitness to get a more intense workout. It also features a fitness computer which displays your time and calorie count, making it easier to stay in control of your workout. Easy to assemble and foldable for easy storage, this Ab Motion is the exercise machine you need to get those abs you've always been dreaming of!
