AROMATHERAPY

Now the total health and beauty system based on the ancient science of
Aromatherapy can bring the magic of touch back into your life.  Without
the stimulation and nourishment of skin contact, we suffer mentally and
physically and our resistance to disease is lowered.  This book offers a
unique method of massage combined with essential oils and herbs that
will revive and restore your body and mind.

Judith Jackson's Aromatherapy offers natural solutions to those
everyday assults of tension and fatigue.  Usinf pure essential oils and
herbs - sandalwood, lavender, rose, pine - in massage, baths, and teas,
Aromatherapy combines the health benefits of massage with the
therapeutic pleasures of scent.  Aromatherapy relaxes the nervous system,
stimulates circulatio, and restores the skin.  Even more, it can actually
relieve a host of minor ailments, including headache, insomnia, aching
joints, even depression.

Aromatherapy reveles the secrets of the essentialm oils and provides
complete, step-by-step instructions with illustrations, for massage, with
special chapters on self-massage, pregnancy massage and sensual
massage for couples.  The head-to-toe Aromatherapy beauty regimen
is guaranteed to lift your spirts, enhance your sensuality, and rejuvenate
your entire body.

CONTENTS

Introduction Scentual Discovery

Aromatherapy: The Sensual Science 

The Magic Essences  *  Scented Touch: The Basic Massage

Scentual Self-Massage  *  The Loving Touch  *  The Aroma Bath

  Scentual Beauty  *  The Essence Of Beauty  :  The Essence Of Health

Aromatherapy For Pregnancy And Baby Care

Appendix 1:  Scentual Recipes

Appendix II: Suppliers Of Herbs And Essences

  Index