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Item:BASIC YOGA Workout for DUMMIES w Sara Ivanhoe

BASIC YOGA Workout for DUMMIES w Sara Ivanhoe

An Easy to Follow Workout in DVD

Item condition:Never Viewed
Ended15 Nov, 200900:51:38 AEDST
Bid history:1 bid
Winning bid:AU $13.90
Postage:AU $4.00RegularSee more services 

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nonisbest ( 11801) Member is a PowerSeller
99.6% Positive feedback
Other item info
Item number:190346880827
Item location:Melbourne, Victoria, Australia
Posts to:Worldwide
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Item specifics - DVDs
Region: Open FormatDisplay Format: Full Screen
Genre: Exercise & FitnessCondition: Never Viewed
 YogaBoxed Set: --

 

Classic Yoga Workout brought back by popular demand

 

BASIC YOGA WORKOUT FOR DUMMIES

with SARA IVANHOE - Yoga professional - Practicing Yoga for More than 10 years.

An Easy to Follow Workout

"Take the mystery out of doing yoga"

This unintimidating programme explains yoga in an eary-to-understand language.  Not only can you change your body by using this DVD - but you may even change your mind about yoga.

FEATURES

* Basic Yoga Workout

* Intermediate Yoga Workout: The Sun Salute

* Instructor Cueing Audio Option (for working out of your own music)

Discover how to:

Master the 12 essential yoga postures

De-stress and relax through yoga practice

Experience the benefits of proper yoga breathing techniques

Build strength and muscle tone by using yoga postures

*****

Anyone can do yoga, regardless of age or fitness level and you can too!.  This programme will demystify the mystical so that you can experienc4e the fabulous benefits of yoga.  Today, many people use yoga to help alleviate back pain, reduce stress and increase flexibility.

Basic Yoga workout For Dummies offers step-by-step instruction for the 12 essential yoga postures and makes it easy to practice at your own level.  The program incorporates standing, sitting and laying down poses to increase muscle tone, enhance flexibility and porvide relazation.  This DVD also includes a bonus intermediate yoga workout for when you're ready to move past the basics.

About the Instructor:  SARA IVANHOE is the creator and President of yoganation.com and the star of the top rated video Crunch:  The Joy of Yoga.  Sara has been practicing yoga for more than 10 years and teaches yoga at studios and privately to professional athletes and celebrities.

 

Luangage:  ENGLISH

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On 07-Dec-07 at 11:33:23 AEDST, seller added the following information:





00027
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Item location: Melbourne, Victoria, Australia
Posting to: Worldwide
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AU $4.00
Australia
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Delivers within 1-6 days after seller ships item
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
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Please consider your bid carefully. email me for clarification. Sales are final no returns or refunds. Posting WILL BE FROM MELBOURNE AUSTRALIA OR SOMETIMES FROM STORE WHERE STOCK IS AVAILABLE No pickup please
Seller assumes all responsibility for this listing.
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