BELLY FAT-BLASTER - Fat Burning AB Workouts - D. Austin

 DENISE AUSTIN

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BEST BELLY FAT-BLASTERS

With 7 Fat Burning AB WORKOUTS!

In BEST BELLY FAT-BLASTERS, fitness expert Denise Austin shares seven of her favorite ab workouts designed to incinerate fat, slim the waist and flatten the belly.  With workouts hand-selected from a collection of her best-selling DVDS, Denise delivers a different ab routine for every day of the week so you never plateau or get bored.  In just 10 to 15 minutes a day, you too can achieve rockhard abs!

7 FAT-BURNING AB WORKOUTS!

PERSONAL TRAINING SYSTEM  - 10 MINS:

Target tone the waist and upper and lower tummy with the one on one express workout perfect for all levels.

POWER ZONE - 10 MINS: Boast your metabolism and blast fat with abs strengthening moves for a flatter, trimmer belly.

HIT THE SPOT PILATES - 10 MINS: Define your abs, whittle your waist and improve posture with body slimming Pilates exercises.

HIT THE SPOT PILATES - 10 MINS: Challenge your Pilates "power house" with specialized exercises that lengthen and lean the abdominals.

YOGA BODY BURN - 10 MINS: Strengthen and shrink your midsection using core focused yoga moves to define a tight and toned tummy

GET FIT FAST - 10 MINS: Super-sculpt the upper and lower abs, the aligues and the back with fat burning moves that help you get fit fast.

HIT THE SPOT CORE COMPLETE - 15 MINS: Slim your thighs, hips, calves and core using a stability ball for ultimate calorie-burn.

 Running time: Approx 75 minutes

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OTHER DENISE AUSTIN

FABULOUS WORKOUTS ARE ALSO LISTED:

*BODY BURN with DANCE & PILATES

* BEST BELLY FAT-BLASTERS

DVD

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