BOOT CAMP "Denise Austin" TOTAL BODY BLAST- 2 WORKOUTS

DVD

ALL REGION

FEATURING

     BOOT CAMP

Denise Austin

Total Body Blast

GIVE THOSE EXTRA POUNDS THE BOOT ONCE AND FOR ALL

2 KICK-BUTT Interval Training

Cardio & Strength Workouts

ABS, HIPS THIGHS & BUNS

plus

EXTRA 10-MINUTE FLEXIBILITY SEGMENT!

In BOOT CAMP: TOTAL BODY BLAST, your personal "Drill Sergeant" Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN!

THIS DVD INCLUDES

CARDIO BOOT CAMP: Blast into shape with this 20-minute, high energy workout that interchanges short burst of cardio with longer workout periods that combine kickboxing, sports drills and calorie crunching calisthenics!

STRENGTH BOOT CAMP:  Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises with heart=pounding cardio boosts to incinerate fat and keep your heart-rate soacing! (you will need 3.5 pounds hand weights)

FLEXIBILITY:  Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!

 Condition :  NEW

Running Time:  App 50 MINUTES

Language:  English

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MERRY CHRISTMAS AND A HAPPY NEW YEAR TO ALL

   Have a Great time during the festive season and eat what you can as Denise Austin will assit you to put your figure, fitness back to what you were and what you want to be.

I have other Denise Austin's workout listed for your selection:

SHRINK YOUR FEMALE FAT ZONE

ON THE SPOT

GET FIT FAST

HIT THE SPOT

BURN FAT FAST

20 MINUTES PILATES INCLUDE YOGA

FAT BURNING DANCE MIX

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