*BRAND NEW* THE SIX-WEEK BIKINI DIET

There isn't a woman on the planet who doesn't dream about looking great in a bikini-until they are faced with the huge amount of time and sweat equity involved in reaching swimsuit cover model shape. Feeling intimidated and overwhelmed, they give up before they start. However, readers can get a bikini body-not by working harder, but by working smarter. Exercise guru, Karon Karter, featured on The Natural Wellness Channel's "Pilates for Real Bodies" program, takes the best Pilates moves and combines them with the most effective leg, butt, and ab firming exercises to get in bikini shape in the shortest amount of time possible. Using targeted routines, women will re-sculpt and firm muscles in key trouble areas. Built around a 6-week timeline, Karon Karter offers a specific course that gives women the shortest legitimate way to sculpt their body to bikini perfection.

The Six-Week Bikini Countdown is an innovative workout program that will shape your body to bikini perfection in the shortest amount of time possible. Exercise expert Karon Karter combines the best pilates moves with the most effective abs, legs and butt, targeting and toning key trouble areas fast!

Her simple to follow weekly plan features step by step photography and invaluable tips and tricks too ensure you'll be maximising every moment of your workout. You'll have the benefits of two workout worlds - Pilates to tone your core and trouble spots, and strength  and cardio training to sculpt lean muscles and burn more calories.