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Barnes & O'Beirne -THE WEEKDAY DIET- Perm Weight Loss

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Price:AU $7.95Buy It NowBuy It NowBuy It Now
Postage:AU $5.60RegularSee more services 

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AU $5.60
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and the payment method selected. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.

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Estimated delivery time varies. This service delivers within 1-6 days after seller sends item
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mybigbookshelf ( 5985) Member is a PowerSeller
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Item number:110374452813
Item location:Victoria, Australia
Posts to:Australia
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Barnes & O'Beirne -THE WEEKDAY DIET- Permanent Weight Loss
 



 



Well, here's the solution to help you lose weight but not your lifestyle. On the Weekday Diet, you eat the right food from Monday to Friday and then relax your eating at weekends.

This '5 days on, 2 days off' strategy helps maintain your metabolic rate so that you burn more calories 24 hours a day, 7 days a week.

To make sure you get the most out of the Weekday Diet, you will also discover:

• the 1,2,3 Menu Planner - how to substitute ingredients to make your favourite dishes lighter and healthier

• wonder foods - which foods actually speed up your metabolism and therefore help burn more calories

• the pre-diet Juice Boost - how to prime your body for weight loss

• the five destabilisers - how to combat factors that make dieting hard

• exercise programs- what works for burning fat and for building tone and muscle

• motivational tips - how everyone can lose weight!

The Weekday Diet is the surest way to achieve simple, permanent weight loss - while still living life to the full.


Medium size used paperback, in nice condition with edge wear.



We have more fabulous book bargains listed.

Fill a 3kg satchel and save!!

eBay Image Hosting at www.auctiva.com

eBay Image Hosting at www.auctiva.com

All of our used books are in good, solid condition with plenty of reading left in them.
There are never any loose or missing pages.

We list our books as accurately as we possibly can = no nasty surprises!

All of the images are of the actual books that are for sale - so you may clearly judge the outside condition of each book. Any inscriptions etc. that may be inside the book will be stated for you.
Please just email us if you have any questions.

 



Would you like to save on postage?

Why not fill a 3kg satchel!!

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We will not be held responsible for any parcels lost or damaged by Australia Post.


We are happy to post via other methods

(express, registered etc.)

 

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We post 5 days a week (M - F) and will post your item/s within 1 BUSINESS DAY of receiving payment.


Please make contact within 48 hours and payment is required within 7 DAYS of end of sale.

If there is no contact or payment within 7 days we reserve the right to re-list the item and lodge an unpaid item dispute.





Postage and handling
Item location: Victoria, Australia
Posting to: Australia
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Postage and handling
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Service
Estimated delivery*
AU $5.60
Australia
Regular
Varies
Delivers within 1-6 days after seller ships item
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
Postal insurance
Not offered
Return policy
Return policy not specified.
Read item description for any reference to return policy.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
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Payment methodPreferred/AcceptedBuyer protection on eBay
Credit or debit card through PayPal
Accepted
Money order/Bank cheque
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Bank Deposit
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Seller's payment instructions
Please make payment within 7 days of close of auction.
Seller assumes all responsibility for this listing.
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