CERAMIC Neti Netti Pot Allergy Sinus Hayfever Yoga Flu

What are Neti Pots?

Neti pots are small pots with spouts that are designed to clean your nasal passages.  Yogis have used Neti Pots for thousands of years.

The Sanskrit term Jala Neti refers to an ancient yogic cleansing technique, meaning literally "water cleansing," where the practitioner rinses out the nasal cavity with water (usually salted) using a Neti Pot. This technique is starting to be recognized by Western medicine under the term nasal irrigation.

 About This Neti Pot

 This Neti Pot is made from high quality ceramic and made with no toxic chemicals.   

Benefits of Using a Neti Pot

• Reduction of allergy problems
• Improvement in breathing
• Elimination of post-nasal drip
• Elimination of sinusitis or chronic sinus infections
• Moistening of dry nasal passages
• Common colds are either avoided or the duration greatly shortened
• General improvement to sinus health
• Improved sense of smell
• Removal of dust, pollen and other debris
• Improved Yogic breathing practices

How to Use a Neti Pot

1)    Fill the Neti Pot with warm water (not hot or cold).

2)  Dissolve 1 level teaspoon of sea salt in the Neti Pot.

3)  Lean over the sink, tilt your head sideways and place the spout of the Neti Pot in the upper nostril.

4)  Tilt the Neti Pot until the salt water solution flows thru the upper nostril, thru the sinus and out the other nostril. Be sure to keep your mouth open to breathe.

5)  When the Neti Pot is empty, lean over the sink and exhale thru your nose, like you're blowing your nose.

6)  Repeat with the other nostril.

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BONUS ONE

BONUS TWO

Our Second Bonus to you is an eBook on "Herbs".  This eBook will give detailed information on 50 different types of herbs as well as 2 other books that will teach you to "Cook with Herbs" and "Heal with Herbs".   Please Note: An eBook is a downloadable digital book, not a hardcover book, I email you this book once you have paid.

 To ensure you are covered should Australia Post lose your item in the mail, it is very advisable to get the Postage Insurance which is offered on this item.  I can never guarantee that a parcel may not be lost in the mail so to cover yourself choose Postage Insurance.