D.Austin BEST BELLY FAT-BLASTERS - 75Mins - New

 DENISE AUSTIN

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BEST BELLY FAT-BLASTER

With

7 Of Denise Austin's Favorite Workouts Combined for a slim waist and flat belly

In BEST BELLY FAT BLASTERS, Fitness expedrt Denise Austin shares seven of her all-time favorite ab workouts designed to incinerate fat, slim the waist and flatten the belly.  With workouts hand-selected from a collection of her best-selling DVDs, Denise delivers a different ab routine for every day of the week so you never plateau or get bored.  In just 10 to 15 minutes a day, you too can achieve rockhard abs!

7 FAT-BURNING AB WORKOUTS!

1. PERSONAL TRAINING SYSTEM -10mins

- Target tone the waist and upper and lower tummy with this one-on-one express workout perfect for all levels

2. POWER ZONE - 10 mins

- Boost your metabolism and blast fat and abs strengthening moves for a flatter, trimmer belly.

3. HIT THE SPOT PILATES - 10 mins

- Define your abs, whittle your waist and improve posture with body slimming Pilates exercises

4. HIT THE SPOT PILATES - 10 mins

- Challenge your Pilates "power house" with specialised exercises that lengthen and lean the abdominals

5. YOGA BODY BURN - 10 mins

- Strengthen and shrind your midsection using cor-focused yoga moves to define a tight and toned tummy

6. GET FIT FAST - 10 mins

- Super sculpt the upper and lower abs, the oliues and the back with fat-burning moves that help you get fit fast.

7. HIT THE SPORT COMPLETE - 15 mins

- Slim your thighs, ips calves and core using a stability ball for ultimate calorie-burn.

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 Running time: Approx 75 minutes

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OTHER DENISE AUSTIN

FABULOUS WORKOUTS ARE ALSO LISTED:

* BEST BELLY FAT-BLASTERS

*BODY BURN with DANCE & PILATES

* BEST BELLY FAT-BLASTERS

DVD

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