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Item:DENISE AUSTIN PILATES for Every Body - 45 Mins Workout

DENISE AUSTIN PILATES for Every Body - 45 Mins Workout

Complete W/Out 2 Strengthen,Lengthen & Tone Your Body

Item condition:Never Viewed
Ended13 Nov, 200923:08:33 AEDST
Bid history:0 bids
Starting bid:AU $13.50
Postage:AU $4.00RegularSee more services 

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AU $4.00
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and the payment method selected. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.

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Estimated delivery time varies. This service delivers within 1-6 days after seller sends item
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Seller info
nonisbest ( 11577) Member is a PowerSeller
99.6% Positive feedback
Other item info
Item number:200401612620
Item location:Melbourne, Victoria, Australia
Posts to:Worldwide
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Item specifics - DVDs
Region: Not RestrictedDisplay Format: Full Screen
Genre: Exercise & FitnessCondition: Never Viewed
 PilatesBoxed Set: --

 

Classic Workout brought back by popular demand 

DENISE AUSTIN

PILATES

FOR EVERY BODY

The COMPLETE Workout to
Strengthen, Lengthen and Tone Your Body.

VISUALIZE A LONGER, LENER LOOK and then make it your reality with Pilates.  Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe.  An easy, non-impact program for every body shape and every level of fitness.  Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows.  Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.

- 7 MINUTES: Dynamic Warm-Up connects the mind and body and prepares you for the workout

- 18 MINUTES: Pilates Floor Series focuses on your entire abdominal area as you flow through classic Pilates exercises, combined with a resistance band (optional), for faster results.

- 7 MINUTES: Standing Leg Series combines dance and mat-based Pilates moves with a chair for the ultimate calorie-burning b last that will give you leaner, longer looking legs.

- 7 MINUTES: Integrated Upper and Lower Bdy exercises bring it all together as you tone and define for sexy arms, shapely shoulders. slimmer hips and thighs.

6 MINUTES: Calming stretch and relaxation segment leaves you feeling super-refreshed. botgh mentally and physically.

Running time: Approx 45 minutes

 

*********

OTHER DENISE AUSTIN

FABULOUS WORKOUTS ARE ALSO LISTED:

*PERSONAL TRAINING SYSTEM - Customize your own workout

*SHRINK YOUR FEMALE FAT ZONE

*HIT THE SPOT CORE

* HIT THE SPOT PILATES

*GET FIT FAST

*BURN FAT FAST - CARDIO DANCE & SCULP

*FAT BURNING DANCE MIX

* 20 MINUTES PILATES INCLUDE YOGA

* XTRALITE - BEGINNER'S AEROBICS - VCD

* FAT BLASTING YOGA - 21 DAYS TO A YOGA BODY

***************

 

 

 

 

 

Rated:  Excellent.   

Running Time:  55 minutes

Screen:    Standard

Sound:   DOLBY DIGITAL 5.1 surround sound

Trademark:  of Dolby Laboratories Licensing Corporation.

Language:  ENGLISH:

 

 

DVD

·  DVD - CAN BE PLAYED IN ALL REGION AND COUNTRIES

·  ORIGINAL AND AUTHENTICATED WITH CERTIFICATE NUMBERS -

·  DUE TO KEEPING DOWN ON RETAIL PRICE, ITEMS ARE STORED OUTSIDE 

    MELBOURNE STORE :

 

 

Payment

 

·  Bank Deposit

*  Paypal

·  Money order

·  Personal Cheque (Allow 5 days clearance)

·  Please arrange to make payment within 5 days of auction close

 

Postage

·  Regular: 4.00        Multiple and Combined Postage:  ADD 1.00 for each additional items

·  Regular Posting for Overseas Buyers.  Add 2.00 to main item and additional 1.00 for add. item

 

Important Notes

·  Placing a bid is a legally binding contract.DO NOT bid if you have no intention of buying.

·  Please ask any questions regarding the auction BEFORE bidding. Feel free to email me and I will endeavour to get back to you ASAP.

·  Item will be dispatched same day of receiving and verifying payment.

·  Positive feedback will be left once transaction has completed

On 20-Nov-07 at 15:57:16 AEDST, seller added the following information:





00013
Postage and handling
Item location: Melbourne, Victoria, Australia
Posting to: Worldwide
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Postage and handling
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Estimated delivery*
AU $4.00
Australia
Regular
Varies
Delivers within 1-6 days after seller ships item
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
Postal insurance
Not offered
Return policy
Return policy not specified.
Read item description for any reference to return policy.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
Payment details
Payment methodPreferred/AcceptedBuyer protection on eBay
Credit or debit card through PayPal
Accepted
Seller's payment instructions
Please consider your bid carefully. email me for clarification. Sales are final no returns or refunds. Posting OF ITEMS WILL BE FROM MELBOURNE /SYDNEY OR WAREHOUSE WHERE AVAILABLE. No Pickup Please.
Seller assumes all responsibility for this listing.
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