Five Elements DVD - Healing & strength Energy patterns - eBay DVDs, Workout Instructional, Exercise, Fitness, Sport. (end time 14-Jan-10 16:31:13 AEDST)

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Healing Chi Kung DVD

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Tai Chi Gong DVD workout for Healing and Strengthening your Body and Mind.

Shing Yi Chuan 5 Elements DVD

The five elements practice is a soothing and effective way to healing the Inner Self.

Each one of the five elements introduces very effective energy patterns, that are linked directly to heart, lungs, kidneys, liver and stomach. They serve not only as a performance –enhancing exercises, but more importantly as a meditative breathing patterns that nourishes and cleanse your body, and refines your Qi.

Each one of the five elements is offers a Qi strategy to discover, direct and manifest your Inner energy.

This DVD is shot with Gadi’s 4 advanced student includes the five elements in Standing and walking, as well as the five elements form and Assorted form, as taught by the Gadi’s late Grand Master, Sifu Kenney Gong, of Chinatown, New York.

So get this DVD and exercise your way to healing the Inner Self with the Five Elements practise.

Workout with the Five Elements of Shing Yi Chuan - to Revitalise your Internal Organs with Energy, Health and Body Mind Unity. Each element expresses an internal force, corresponding to specific internal organs. ( Hearts, Kidneys, Lungs, Liver and Spleen).

Revitalise your Internal Organs with Energy, Health and Body Mind Unity with this DVD is by Gad Levy-Golan, a Teacher-Master and internationally qualified and accredited instructor specialising in the Internal Energy & Martial Arts for over 25 years. He is a disciple of the late Grand Master Sifu Kenny Gong, in New York. Sifu Gong was a remarkable Chinese Doctor, Teacher and Martial Artist.

Each element expresses an internal force, corresponding to specific internal organs. ( Hearts, Kidneys, Lungs, Liver and Spleen). They are related to the five Elements cosmology of traditional Chinese medicine.

The five elements DVD includes a practice of all five Elements whilst standing in one place. It continues with the practice of walking through the elements, to develop a natural leg work, rooting and circulation of ground energy. The heart and soul of Shing Yi practice are the five elements. These simple actions can result in total Mind –Body integration. They are directly related to many aspects of five Elements cosmology of traditional Chinese medicine. Each element express a force with patterns of internal energy, originated from and corresponding to specific internal organs.

The element’s dual purpose begins with protecting the body by strengthening our internal organs, massaging and stimulating energy flow around and through them, and via the corresponding channels. If practiced harmoniously, with a very focused mind, the elements will result in a very solid, consistent body, that can be applied for self-defense.

To be successful in this approach we have to go through several stages. First we must let the Mind teach the body. This is the Stage of learning new movements. We follow the DVD and simply copy the external shape. (Shing). The next stage is when we can perform the movements flowingly, while relaxing all unnecessary body parts. At this stage we start to feel. The body will now teach the mind (Yi).

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Item location: Sydney, New South Wales, Australia

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