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Item:Guided Imagery & Breathing Relaxation by Dr. Lowenstein

Guided Imagery & Breathing Relaxation by Dr. Lowenstein

Item condition:New
Ended13 Nov, 200920:23:58 AEDST
Bid history:2 bids
Winning bid:AU $8.00
Postage:AU $6.50RegularSee more services 

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AU $6.50
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and the payment method selected. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.

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Estimated delivery time varies. This service delivers within 1-6 days after seller sends item
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Other item info
Item number:120488434878
Item location:Calamvale, Queensland, Australia
Posts to:Australia
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Item specifics - Music: CDs
Genre: Stress reduction CDCondition: New
 --Compilation: --
Format: Full-Length, Album  
Condition: NewTopic: Relaxation & meditation
Product Type: CDs  

Very effective!!

Anxiety and stress reduction techniques by Dr Timothy Lowenstein. 

The guided imagery techniques will help you explore the vividness of creative imagination while deeply relaxed as well as introducing the idea that relaxation can be more than just a tension or stress release.  The breathing relaxation section is a meditative-style relaxation exercise which used the breath as a relaxing and centering cue.

It produces physical as well as mental relaxation.

PLEASE PAY WITHIN 2 DAYS OF AUCTION

Postage and handling
Item location: Calamvale, Queensland, Australia
Posting to: Australia
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Estimated delivery*
AU $6.50
Australia
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Delivers within 1-6 days after seller ships item
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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Return policy
The seller will not accept returns for this item.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
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