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Bidding has ended on this item. The seller has relisted this item or one like this. Item:Guided Imagery & Breathing Relaxation by Dr. Lowenstein |
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Very effective!! Anxiety and stress reduction techniques by Dr Timothy Lowenstein. The guided imagery techniques will help you explore the vividness of creative imagination while deeply relaxed as well as introducing the idea that relaxation can be more than just a tension or stress release. The breathing relaxation section is a meditative-style relaxation exercise which used the breath as a relaxing and centering cue. It produces physical as well as mental relaxation. PLEASE PAY WITHIN 2 DAYS OF AUCTION |
Postage and handling Item location: Calamvale, Queensland, Australia Posting to: Australia
 
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