Hit The Spot CORE Complete "Denise Austin" 4 B/S W-out

DVD

ALL REGION

FEATURING

Denise Austin

HIT THE SPOT

CORE Complete

In HIT THE SPOT: CORE COMPLETE, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD includes four complete workouts that target tone your entire body for a sleek, su\culpture, sexier you! With flatter abs, sculpted arms, leaner legs and firmer buns, you will look and feel gret in all the latest fashions!

THIS DVD INCLUDES:

WARM UP: Jumpstart your body and mind with this invigorating 5-minutes worm-up that revs you up for a full-body workout.

CORE & UPPER BODY:  Whittle your waistline while firming the chest, shoulders and arms with this 15-minutes, calorie-blasting workout.

CORE & LEGS:  Slim and trim your thighs, hips, calves and core with this sizzling, 15-minutes sculpting session.

CORE & BUNS:  Get your rear into gear with 15-minutes of bun-burning bliss - a core-combo creation that lifts and firms the buns.

CORE  COMPLETE CHALLENGE:  Turn up the heat - and the fun - with this 18-minutes, full body combination workout that packs a powerful punch.

 Condition :  NEW

Running Time:  App 68 MINUTES

Language:  English

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MERRY CHRISTMAS AND A HAPPY NEW YEAR TO ALL

   Have a Great time during the festive season and eat what you can as Denise Austin will assit you to put your figure, fitness back to what you were and what you want to be.

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