Ross body Gym – The sturdy Ross Body Gym is manufactured in Australia from heavy guage 38 mm tubing. (Approx $200 new) Included is a two-way incline bench with adjustable center seat support, wide squats; leg extensions and preacher board. Includes exercise guide outlining 12 different exercises:
-Leg Extensions
-Wrist rolling
-Bench press
-Sit-ups
-Tricep curls
-Ab sit ups
-Rear leg extensions
-Extended bench press
-Squats
-Butterfly sit ups
-Preacher curls
-Incline bench press
Danskin women’s folding exercise bench with incline and flat position. (Approx $75 new)
180 cm (6 foot) Barbell with screw retainers
2 x 20 kg Health Equip plates
2 x 10 kg Health Equip plates
2 x 10 kg plates
2 x 5 lb (2.26 kg) plates
2 x 20 lb (9 kg) black dumbbells
2 x adjustable chrome dumbbell bars with high quality threaded screw retainers
Approx 100 kg of weight - new price around $600
Everyting you need for a solid upper and lower body workout.
Total new value around $900.
No shipping - pick up only.