How To Lose Weight - Now & Forever

Amazing New Plan by Dr Michael Spira

Why yet another diet - Why Yet another Book.

The answer is that, so far, no-one has got it right. Atkins has come closest to it. His method works - no question.

People lose weight dramatcially, for at least the first 12 months, after which the weight loss is no greater than with any other diet.

But there is a problem. It isn't a healthy diet

Lots of people give up very quickly because they suffer headaches and fatigue and other side effects. Those that persevere run the increased risk of developing coronary heart disease, kidney problems, osteoporosis and breast and other forms of cancer. So it's a good short term diet for seriously obese people, but for the rest its not such a good idea. You cannot live with it forever. As times goes by, more and more people will realise the downsides of Atkins and look to other diets.

Hence, How to Lose weight Now - and Forever.

This is a kind of "post-Atkins" diet. It takes a simple, logical approach to weight loss. Its benefits are that you:

• Lose weight without being hungry and whilst being able to enjoy delicious and nutritious food - opening the door to life-long weight  control.
• Dramatically reduce your risk of developing type 2 diabetes.
• Reduce your risk of developing coronary heart disease.

Now you have a diet plan you can live with forever and:

• forget low carb diets
• forget low fat diets
• forget calorie counting and never feel hungry.

Dr Michael Spira shows you how to do all of this and SHED THOSE UNWANTED KILOS.

Plus it will help you to maintain great health and vitality - and provide the same benefits for the whole family with delicious easy to prepare recipes

LOSE WEIGHT NOW - AND FOREVER