LATINA Size - With LILIA fm STRICTLY COME DANCING DVD

NEW DISCOVERY

With LILIA from

Strictly Come Dancing

LATINA Size

I love dancing much more than going to the gym, not because I,m a dancer but because it,s fun, burns a lot of calories, improves your stamina and improves your fitness.  Who needs to spend hours exercising at the gym when you can enjoy yourself exercising to great music?  I designed this fitness programme for everyone to experience the magic of latin American Dance! So whilst you're having fun and learning the moves you'll shape up without even realising it! Don't waste any time.  You will love the programme, love the dancing and love the result! "

LATINASIZE is sectioned into 5 different workouts that are simple and effective, but also dynamic and invigorating

* 1. SIMPLY SALSA

* 2. CHA CHA BURN

* 3. RUMBA TONG

* 4. SAMBASIZE

*5. JUMP N JIVE

Each section targets a different body zone and promises a wonderful workout, as well as a lesson in the extraordinary art of Latin Dance.

It's Running time: Approx 55 minutes

DVD

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