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Lindsey Jackson's PILATES FOR MEN DVD

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wwedivas ( 1902) Member is a PowerSeller
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Other item info
Item number:160363629081
Item location:Melbourne, VIC, Australia
Posts to:Australia
History:5 sold
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Item specifics - DVDs
Region: ALLDisplay Format: Widescreen
Genre: Exercise & FitnessCondition: New
 PilatesBoxed Set: --

DVD COVER Title: Pilates For Men
Year: 2008
Region: ALL
Rating: E
Genre: Exercise & Fitness
Instructor: Lindsey Jackson
Description: Certified Pilates Instructor Lindsey Jackson has a unique teaching style and is the producer of 3 other best selling Pilates titles. She makes Pilates accessible, easy to follow and entertaining – whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind. Lindsey teaches two men at different levels. Ideal for those new to Pilates and those ready to move up a gear. This program features:
￭ Focus yourself and loosen with a warm up
￭ Stretch and develop your strength with a multi-level workout
￭ Challenge yourself with a bonus power section
￭ Chill with a relaxation
￭ Stretch out tight hamstrings and lower backs
￭ Reduce the risk of sporting injuries
￭ Improve your posture, gravitas and presence
￭ Avoid back pain and relieve stress
￭ Improve sexual performance with pelvic floor strength
Chapters: Scene Selections
Extras:
￭ Audio Option
￭ MP3 Download
Release: Original Edition
Media: Regular DVD
Case: Standard
Discs: 1
Format: PAL
Type: Single Layer
Display: 16:9 Widescreen
Picture: Colour
Audio: Dolby Digital 2.0
Language: English
Subtitles: None
Duration: 85 minutes
Condition: Brand New & Sealed


00049
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AU $2.00postage for each additional eligible item you buy from wwedivas.
Item location: Melbourne, VIC, Australia
Posting to: Australia
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AU $3.99
Australia
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Delivers within 1-6 days after seller ships item
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
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