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Item:MINISTRY OF SOUND 'PUMP IT UP' DANCE WORKOUT DVD
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MINISTRY OF SOUND 'PUMP IT UP' DANCE WORKOUT DVD

Item condition:Never Viewed
Ended15 Nov, 200912:14:03 AEDST
Bid history:0 bids
Starting bid:AU $15.00
Postage:AU $4.00RegularSee more services 

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AU $4.00
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Other item info
Item number:200404307126
Item location: Queensland, Australia
Posts to:Australia
Item specifics - DVDs
Region: Region 4: AU, NZDisplay Format: --
Genre: Exercise & FitnessCondition: Never Viewed
 --Boxed Set: --

PUMP IT UP!!! OPENED -NEVER VEIWED

UNWANTED GIFT

'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.

Tracklist:

1. Call On Me - Eric Prydz 2. Stand Back - Linus Loves 3. Pump It Up - Danzel 4. Let The Sunshine - Milk & Sugar 5. Do You Know - Angel 6. Every Little Time - Onyx 7. Somebody To Love - Boogie Pimps 8. Sunshine After The Rain - Bel Air feat. Lisa 9. Loneliness - Tomcraft 10. Pasilda - Afro Medusa 11. Satisfaction - Benny Benassi 12. Get Up, Stand Up - Stellar Project feat. Brandi Emma 13. Rapture (Soulside Mix) - Ilo 14. Get It On - Intenso Project feat. Lisa Scott-Lee 15. Heaven (Candelight Mix) - DJ Sammy 16. Deepest Blue (Jon Hopkin Mix) - Deepest Blue 17. American Dream - Jakatta

Synopsis
The stars featured in the video of Eric Prydz's recent number one demonstrate a workout accompanied by seventeen club anthems. Tracks include: Eric Prydz - 'Call On Me', Boogie Pimps - 'Do You Know', Tomcraft - 'Loneliness' and Jakatta - 'American Dream'.

DANCE YOUSELF FIT!!!

  • Language English
  • Numberof discs:1
  • Run Time: 95 minutes
  • REGION 4
  • PROGRAM INCLUDES

    a)10 min warm-up - 2 get your body working and ready for the oncoming sections
    b). 20 min dance section - exhausting but well worth it,
    c). 20 min hi-energy dance section – very high paced, iv not actually tried this out as im 2 out of shape but hope 2 get better physically 4 me 2 tackle this
    d). 10 mins bums and tums – this consists of the things we used 2 do at school press ups, sit-ups but again tries 2 work out places of your body that you didn’t even know you had
    e). 15 min cool down – a good chill out 2 de-stress you, nice music

    ANY QUESTIONS FEEL FREE TO MSG ME AND ILL BE HAPPY TO HELP -THANKS

    Postage and handling
    Item location: Queensland, Australia
    Posting to: Australia
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    Estimated delivery*
    AU $4.00
    Australia
    Regular
    4-9 business days
    *The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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    Postal insurance
    Will usually post within 3 business days of receiving cleared payment.
    Not offered
    Return policy
    Return policy not specified.
    Read item description for any reference to return policy.
    Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
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