You are viewing a brand new, shrink-wrapped, superbly produced, region-free, 3 hour Yoga / Health and Wellness Instruction Video: "Yoga: Strength Grace Healing" on 2 DVDs at a great price. These incredible DVDs present classes that are a holistic practice for developing strength, grace, and healing, of the body, emotions, and mind. With the help of good friends and students, this innovative DVD set was designed to be accessible for almost anyone to enjoy. We carry a wide variety of Fitness, DIY, Home & Garden, Arts & Crafts, Dance, and Music Instructional DVDs and Software, as well as 1000s of World Music CDs.

Yoga: Strength Grace Healing - Two (2) DVD Set
With Max Strom
Two Disc DVD Set excellent for all beginning and intermediate students.
This two disc set is the first in a series that features the inspired yoga of Max Strom. This practical and beautiful DVD presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner.
It is easy to follow, yet also challenging. Too many people confuse yoga with simply being an exercise regime for the body, while others worry yoga is overly spiritual. The classes presented are a holistic practice for developing strength, grace, and healing, of the body, emotions, and mind. Although Yoga appears to be primarily physical, its benefits are far reaching.
This is the first yoga DVD to make full use of the most popular features offered by the DVD format, including
- Two separate lengths of a beginning level yoga practice – a 45 minute version and a 90 minute version
- A Workshop option allowing further instruction on difficult-to-master poses
- Special segments to help you practice meditation, and to get a deeper understanding of yoga
- Three audio options: Max’s voice alone, music, or both. Max Strom is known for his transformational classes and for inspiring and impacting the lives of his students with his soulful, gregarious nature, and profound integrity.
(Full practice: 90 minutes; Travelers practice: 45 minutes.)
What They Say About Yoga: Strength Grace Healing
"Max’s intelligent and soulful approach to yoga makes this wonderful DVD educational, easy to follow and extremely heartfelt. I highly recommend it."
– Seane Corn, Yoga Teacher and author of the DVD, Vinyasa Flow Yoga, The Body and Beyond.
"This is an awesome DVD. Beautiful to watch and thoughtful dialogue."
– Erich Schiffmann, Yoga Teacher and author of the best-selling book, Yoga: the Spirit and Practice of Moving into Stillness
"The goal is not to tie ourselves in knots - we’re already tied in knots. The aim is to untie the knots in our hearts. The aim is to unite with the ultimate, loving, and peaceful power in the universe."
– Max Strom
“No experience or flexibility required.” Max Strom guides you through his safe, flowing class, which is known to realign and strengthen the body and cultivate deep inner peace. Max begins with very simple movements, establishing yoga breathing for awareness, then gently introduces the standing postures and completes the practice on the floor. Strom teaches you how to use your breath and why, and leads you through each posture. The beginning level postures are emphasized, with various modifications suggested for intermediate students so you can adapt the yoga practice to your own level. If you find a particular pose to be challenging, just press a button and receive a more in-depth tutorial workshop on just that pose. You never have to leave the practice to access the more detailed knowledge. It is extremely practical and easy to understand.
DVD Features
- Region Free - Playable Worldwide - This DVD has been mastered to play in every zone/system including NTSC, PAL, & SECAM
- 2.0 Dolby Digital Audio
Price and Shipping Details - Yes! We Combine Shipping!
Yoga: Strength Grace Healing DVD
Retail Price: $19.98 + shipping and State Tax
Length: 180 minutes; Full Color; Dolby Digital 2.0 Audio
We encourage you to buy two or more of our items: COMBINE your items and SAVE on shipping! Please, Pay for Auction within 5 Days, or let us know if you are viewing more items.
Max Strom Bio
Max Strom is known for inspiring and impacting the lives of his students and has become one of the most revered and respected Yoga Teachers in the US and abroad. He travels worldwide teaching and lecturing on breathing, yoga, and personal transformation.
He is known for his transformational classes, and for inspiring and impacting the lives of his students with his soulful, gregarious nature, and profound integrity.
Over 400 students a week come to learn his unique Vinyasa-style yoga which integrates Yoga, Chi Gong, and Movement therapy, and cultivates a feeling of deep inner peace.
Max Strom is the founder and director of Sacred Movement Yoga in Los Angeles, now merged with Exhale Mind/Body/Spa. He is a member of the International Association of Yoga Therapists, and registered with the Yoga Alliance. Max is known for his philosophical insights.
