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Multi-Stage Fitness Test (cheapest on eBay)
Also known as The Beep Test, The Bleep Test, The Fitness Test, V02 Max Test...
This test is used as entry requirements into the Police, Fire, Army, Special Forces etc. Do not confuse this with other tests that blare hard-core techno at you as you try to concentrate...
Ideal if you are a sports coach and want to test your team to ensure they are getting fit. This test is used by many international sports teams as an accurate test of cardiovascular fitness.
No postage costs as I will email you the files indicated below.
ALL YOU PAY IS $2.00 IN TOTAL!!
When you buy from me you will get:
- Beep test in MP3 format (high quality, to transfer onto CD or play direct from your laptop) - Full Instructions on how to carry out the Multi-Stage Fitness Test (know how to carry the test out correctly) - Spreadsheet to calculate your VO2 max based on test results (keep a record of your maximum oxygen uptake to see your improvement over time) - Tables indicating normal levels for male and females (great to see when you are within the top for your age/sex... not so great if you're not!!) - Also included are Pass Marks from various organisations (Australian Army, AirForce, British Army, Navy, Marines)
Link will be emailed to you upon payment. (**I will use the email provided by eBay unless requested otherwise**)
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Postage and handling Item location: Aberdeen, United Kingdom Posting to: Worldwide
 
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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