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Benefits:
* Strong Joints
The swing motion of the Chi Massager improves good blood circulation due to increased oxygen absorption it can alleviate the paralysis and pain of arthritis and rheumatism caused by oxygen deficiency.
* Reduced Muscle Fatigue
Increasing ones' metabolism with aerobic exercise. it can eliminate muscle fatigue caused by hard working or exercising.
*Help the respiratory system
Sufficient aerobic exercise by using the Chi Relaxerciser, can normalize both external and internal respiration and therefore prevent diseases of the respiratory system and improving oxygen and carbon dioxide exchange.. Increased Breathing Capacity through aerobic exercise enhances the oxygen carrying ability of the blood, activates cells, and increasing blood circulation .
* Enhanced Internal Organ Functions
The swaying motion of the Chi can massage internal organs to prevent constipation and alleviate vulnerability to disease. Also, the overall effect of aerobic exerciser can detoxi and help one lose weight.
* Balanced Autonomic Nervous System
The autonomic nervous system is responsible for controlling the body's metabolism. An unbalanced autonomic nervous system can cause nervousness, anxiety. The Chi Relaxerciser also improves the body's metabolism ,balance the auto-nervous syste
* Improved Bodily Fluid distribution.
Equilibrium Perfect physical condition is achieved when fluid has a low alkaline content. The fluid base equilibrium varies according to food, exercise, climate and environment. Exercising with the Chi Relaxerciser can help one attain a good fluid base acid equilibrium and remove body fluid retention.
* Strengthened Spinal Column.
The vertebrae are the most important support systems of the human body. The Chi Relaxerciser can help strengthen the muscles around the spine and therefore help prevent injury and disease, assisting the body naturally realign the vertebrae.
Instruction of use
1.The Chi Relaxerciser can be used: Anytime and anywhere * By men and women of any age .
2. Place the Chi Relaxerciser on a hard floor or bed, never on an unstable surface such as a springy bed or soft mattress. * Put the plug into the electricity outlet. * The user lies on his/her back in front of the equipment and places the heels on top of the equipment as shown in the figure above. * Turn the timer to the desired time (12 minutes maximum). For the first exercise session, set the timer for 5 minutes. Increase the duration of your exercise gradually. * Your arms should rest freely by your side whilst exercising. *
3.After exercising, remain lying down for 3-5 minutes. * You may feel a tingling sensation in your legs and hands after use. This is normal. * After 3- minutes of relaxation, stand up and massage your joints and body. * Never use the Zen Chi Relaxerciser for more than 15 minutes at a time.
For Optimal Results: * Drink a large glass of warm water before and after each exercise session to help aid blood circulation and digestion. * Wear loose and comfortable clothing. * Never face draughts from a fan while exercising. * If you sweat during your exercise session, be sure to cover yourself to prevent chills and colds. * Exercise twice daily for 15 minute sessions on the Chi Relaxerciser to achieve your goals. Warnings: * Pregnant women, patients with a serious heart disease, and persons experiencing a recent operation or bone fracture SHOULD NOT use the Chi Relaxerciser. * Children should use under adult supervision. * Do not use immediately after eating. * Do not use under the influence of alcohol. * Stop your exercises immediately if feeling dizzy or uncomfortable. * Do not twist your body while the Chi Relaxerciser is in use. * Do not move the Zen Chi Relaxerciser while in use.
Specifications: 240V (for UK, Europe, Australia, NZ)
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