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Written by one of Britian's leading nutritional therapists, Natural alternatives to HRT is a comprehensive examination of the myths which surround the menopausr and osteoporosis - myths often perpetuated by drug companies and those doctors who, treating the menopause as a illness, prescribe Horemone Replacemnet Therapy.
CONTENTS
Introduction : What is the menopause?
What are the Symptoms of the Menopause?
What is Hormone Replacement Therapy (HRT)?
'Natural' Progesterone - Why this is not the Answer
Best Nutrition for the Menopause : Natural Alternatives to HRT
What is Osteoporosis? : Your breasts at Menopause
Your Heart at the Menopause : How to Control Weight and your Mood
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