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ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*
Suggested Use
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Consider taking this product in combination with NOW D-Flame, Celadrin and TestoJack 100.
Supplement Facts
Supplement Facts
Serving Size: 3 Capsules for Men (2 Capsules for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving
%DV
Vitamin B-6 (from pyridoxine HCI)
15 mg
750%
Magnesium (from Magnesium Aspartate)
450 mg
110%
Zinc (from Zinc L-Methionine and Zinc Aspartate)
30 mg
200%
ZMA
2.4 g (2,400 mg)
†
† Daily Value not established.
Other Ingredients
Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).
Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
*Sellers are not responsible for service transit time. This information is provided by the carrier and excludes weekends and holidays. Note that transit times may vary, particularly during peak periods.