P90X Extreme Home Fitness Complete 13 DVD Set - eBay Books Video, Gym, Workout Yoga, Exercise Fitness, Sporting Goods. (end time 08-Nov-09 05:08:07 AEDST)


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Item specifics

Condition:	New	Format:	DVD
Genre:	Exercise & Fitness	Item condition:	Open Box

P90X Extreme Home Fitness–Complete Set–13 DVDs & Guides

New (Open Box)

This box set has been opened but never used. This set comes with all original books, charts, plans, guides, etc. All DVDs are still in plastic wrappings.

One of the Most Extreme Home Fitness Training Systems Ever!
With three guides to get you started, twelve highly diverse and intense workouts and great tools to keep you motivated. 90 Days is all it takes to see a difference in your body!

P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!

Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called ''Muscle Confusion,'' which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!

This is Your Gym For The Next 90 Days, with Personal Trainer Tony Horton.

Extreme Home Fitness Set Includes:

1. 12 Extreme Training Routines – Will work the entire Body!

1. Chest & Back: Targeted strength and definition workout emphasizes two classic upper-body exercises.

2. Plyometrics: Explosive jumping cardio routine proven to dramatically improve athletic performance.

3. Shoulder & Arms: Potent combination of pressing, curling, and fly movements, that will leave you stronger.

4. Yoga X: Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

5. Legs & Back: Get ready to squat, lunge, and pull for a total-body workout like no other.

6. Kenpo X: Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

7. X Stretch: Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

8. Core Synergistics: Build and support multiple muscle groups to build and support the core while conditioning your body.

9. Chest, Shoulders & Triceps: Target both large and small upper body muscles to push you to the brink.

10. Back & Biceps: Flex your biceps and focus on toning and tightening your lats and traps.

11. Cardio X: Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.

12. Ab Ripper X: Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.

13. "How To Bring It" DVD: A complete overview of the P90X System

2.            “How to Bring It” Instructional DVD – An introduction to the program and how it will work your body through the next 90 days.
3.            P90X Extreme Home 100+ page Fitness Guide – Everything you need to know about this Extreme exercise program, muscle
               groups. Workouts, stretching, etc. An all around excellent guide to all fitness and nutrition.
4.            P90X Extreme Home Fitness 3 Phase Nutrition Plan – Includes Recipes, Menus, suggested foods, etc.
5.            P90X 90 Day Calendar and Progress Chart – Designed to keep you on track and motivate you with your own efforts.

** Open Box products are in original manufacturer condition, are fully functional, include accessories, and sold by merchants at a discount. Items may or may not show signs of minor scuffs on packaging. Open box items are non returnable. If for any reason you are unsatisfied with your purchase, please contact us first and we will resolve any issues to the best of our ability.

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Item location: Orlando, Florida, United States

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