Dr Shapiro
Picture Perfect Weight Loss
30 Day Plan
With Dr Shapiro....
There are NO wrong foods!
This is one to Look into!
See it for yourself!
On the left is one small, fat-free,
no-sugar-added muffin. On the right is a cornucopia of food--several pounds of
fruit and a pair of whole-wheat rolls. The calorie counts are identical: 720.
There sits Dr. Howard Shapiro's point: dieters
imagine that they're saving calories by eating the "virtuous" snack
on the left, whereas in reality they're depriving themselves of the mountain of
food on the right.
Dr. Shapiro believes that there are no bad foods,
no right or wrong reasons to eat, no perfect number of meals in any given day.
He doesn't believe in telling clients at his weight-loss clinic in Manhattan
when they can or can't eat.
Some of them are celebrities and corporate
executives with such busy lives that mealtimes are often unpredictable. So Dr.
Shapiro reassures them that a calorie is a calorie, whether you eat it before
or after 9 p.m.
He helps them lose weight by showing them different foods, set
side by side, and how the seemingly healthier choice might actually be equal to
or greater in calories than a bunch of foods that would seem to be off-limits
to someone trying to lose weight.
In Picture Perfect Weight Loss, he uses
photos of foods to demonstrate these choices. Thus, a "healthy" carob
bar is shown to be equal in calories to 10 scoops of Italian ices. A 10-ounce
loaf of crusty bread is shown to be equal to a tiny dish of Chex Mix. Two
ounces of reduced-fat cheese are shown to be equal in calories and fat
grams to two ounces of salami.
The photos pit all types of snacks and many meal
choices against each other, and account for sugar, salt, and starch cravings.
The text--easy to read even when discussing scientific principles that
scientists don't fully understand yet--covers everything from exercise to
nutrition labels to menus from some of the world's top restaurants, with the
healthiest food choices highlighted.
"Regular dieters, though, might want to skip all
that until they've read the appendix explaining why the most popular fad
diets--from the Atkins diet to Suzanne Somers's--are unhealthy, overly restrictive,
or just based on misunderstood science. That alone might be worth the price of Picture
Perfect Weight Loss." --Lou Schuler
You won't BELIEVE all the things you CAN eat with the Picture Perfect Weight Loss 30 Day Plan!!
See it for yourself and bid now!
A vision of the new you!
Good Luck and Happy Bidding!
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