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Item:Pilates For Every Body - Denise Austin - Hardcover New
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Pilates For Every Body - Denise Austin - Hardcover New

Item condition:New
Ended09 Nov, 200914:15:41 AEDST
Bid history:0 bids
Starting bid:AU $19.99
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Price:AU $29.99
Postage:AU $6.50RegularSee more services 

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ldbm06 ( 2676)
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Item number:280416804544
Item location:LONG JETTY, New South Wales, Australia
Posts to:Australia
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Last updated on 14:18:03 AEDST, 30 Oct, 2009 View all revisions
Item specifics - Non-Fiction Books
Format: HardcoverPublication Year: --
Subject: Health & FitnessSpecial Attributes: --
 Exercise & FitnessLanguage: English
 --Condition: New

PILATES FOR EVERY BODY

Strenghten, Lengthen, and Tone with this Complete 3 week Body Makeover

DENISE AUSTIN

VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.

HARDCOVER

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Item location: LONG JETTY, New South Wales, Australia
Posting to: Australia
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