Pilates style sculpting fit ball workout - 2 workouts! - eBay Exercise, Fitness, DVDs, Movies, TV Shows, Movies. (end time 10-Nov-09 11:33:36 AEDST)


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Item specifics - DVDs

Region:	Region 4: AU, NZ	Display Format:	Full Screen
Genre:	Exercise & Fitness	Condition:	Never Viewed
	Pilates	Boxed Set:	--

GYM BALL WORKOUT

AUSSIE FIT

2 WORKOUTS PLUS BONUS WEIGHT TRAINING GUIDE!

RRP $29.95 - brand new - in cellophane

THIS ITEM IS NEW AND IS A GENUINE RELEASE approx.120 minus

This unique routine uses innovative concepts and a fresh approach to pilates incorporating a gym ball. Whether you are an exercise novice, occasional gym-goer or elite athelete, training with an exercise ball can provide fantastic results. With a focus on core stability, basic exercise ball principles combined with strength conditioning provide an exceptional workout.

Effective exercise techniques will provide you with increased muscle tone and strength leaving you feeling fit, strong and healthy.

Presented by Karlie Bambardier, registered Fitness Leader for over 13 years and Accredited and Certified Pilates mat and reformer instructor.

Weight training guide:
Aimed at beginners and intermediates, this comprehesive guide shows the correct use of free weights, home gyms and weight machines at your local gym. It is of great value to a wide range of male and female sports and fitness enthusiasts who are keen to improve their strength, muscle definition and body shape. Learn how to safely and correctly perform a range of 50 different exercises.

ABOUT THE SELLER:
I have been a fitness all my life and my favourite is workout with dvds in the comfort of my own home. That way you can workout in your pj’s if you really want to and you don’t have to worry how uncoordinated you look! It also means you have no excuse cause you can get straight out of bed and don’t actually have to drive anywhere! I have over 40 workout dvds and am known to do one every morning 5-6 days a week.

You never outgrow workout dvds cause you can graduate to including hand weights and ankle weights in order to make them more intense!

I take my dvd's everywhere! I went on holiday to Europe, and you guessed it, i had at least 10 dvds packed in my bag! With most you need surprisingly little room so you can even do it in a small hotel room. If you have a laptop or portable dvd player you are set to workout anywhere!

It is my secret addiction - and a pretty healthy one I think! I am sure once you buy your first fitness dvd you will never look back and you will definitely want more and more! So if you are about to enter the wonderful world of working out at home then I will be all too happy to try and source whichever dvds you want to add to your collection!

Also available ( please contact me if you are interested in these titles):

Various Tae Bo titles

Various Kathy Smith titles

Various Pilates titles

Various Yoga titles

Various Pregnancy titles

Various Aerobics titles

Various Body Sculpt titles

and many more! Multiple purchase discounts apply!!

If there is any reason why you would not be happy for us to pass on the money you pay for this dvd (minus expenses) to people in need as we feel led, please do not buy this dvd.

Postage and handling

Item location: Perth, WA, Australia

Posting to: Australia

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Postage and handling	To	Service	Estimated delivery*
AU $0.99	Australia	Regular	Varies Delivers within 1-6 days after seller ships item

*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.

Postal insurance

Not offered

Return policy

Item must be returned within

Refund will be given as

Return policy details

14 days after the buyer receives it

Money Back

Refunds will be given on return of item and will not include shipping and ebay/paypal fees.
Australia Post is liable for up to $50 for any lost packages.
If there are any questions or problems please contact us asap.

The buyer is responsible for return shipping costs.

Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.

Payment details

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Seller's payment instructions

Please note that the preferred payment would be bank deposit as paypal charges extra fees. So if you can pay via bank deposit it would be greatly appreciated.