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Bidding has ended on this item. Item:Pilates workout dvd for MEN  |
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PILATES FOR MEN by Lindsey Jackson THE WORLD'S FASTEST GROWING SUITABLE FOR ALL REGION DVD PLAYERS!!! Approximate running time 85 minutes RRP $29.95 - Brand New - In cellophane
Certified Pilates instructor and corprate life coach Lindsey Jackson addresses men's differing needs for strength and flexibility with this tailored dvd. Now used by many professional sports teams, runners, golfers, surfers, cyclists and horse riders, men are recognising the need for more than just brute force or speed! Men with sedentary jobs will benefit from moving your body fully and avoid postural problems by improving their core strength. "My physio insisted I do Pilates...it's really helped my back. I'm now much more flexible" Lindsey teaches two men at different levels. Ideal for those new to Pilates and those ready to move up a gear. - Focus yourself and loosen with a warm up - Stretch and develop your strength with a multi-level workout - Challenge youself with a bonus power section - Chill with a relaxation RESULTS - Stretch out tight hamstrings and lower back - Reduce the risk of sporting injuries - Improve posture, gravitas and presence - Avoid back pain and releive stress - Improve sexual performance with pelvic floor strength ABOUT THE SELLER:I have been a fitness all my life and my favourite is workout with dvds in the comfort of my own home. That way you can workout in your pj’s if you really want to and you don’t have to worry how uncoordinated you look! It also means you have no excuse cause you can get straight out of bed and don’t actually have to drive anywhere! I have over 40 workout dvds and am known to do one every morning 5-6 days a week. You never outgrow workout dvds cause you can graduate to including hand weights and ankle weights in order to make them more intense! I take my dvd's everywhere! I went on holiday to Europe, and you guessed it, i had at least 10 dvds packed in my bag! With most you need surprisingly little room so you can even do it in a small hotel room. If you have a laptop or portable dvd player you are set to workout anywhere! It is my secret addiction - and a pretty healthy one I think! I am sure once you buy your first fitness dvd you will never look back and you will definitely want more and more! So if you are about to enter the wonderful world of working out at home then I will be all too happy to try and source whichever dvds you want to add to your collection! Also available ( please contact me if you are interested in these titles): Various Tae Bo titles Various Kathy Smith titles Various Pilates titles Various Yoga titles Various Pregnancy titles Various Aerobics titles Various Body Sculpt titles and many more! Multiple purchase discounts apply!! If there is any reason why you would not be happy for us to pass on the money you pay for this dvd (minus expenses) to people in need as we feel led, please do not buy this dvd. |
Postage and handling Item location: Perth, WA, Australia Posting to: Worldwide
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns. | |||||||
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