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Item:Preglates DVD ON THE MAT 30 exerciese

Preglates DVD ON THE MAT 30 exerciese

Item condition:New
Ended15 Nov, 200921:00:16 AEDST
Bid history:0 bids
Starting bid:AU $10.00
Postage:AU $4.00Regular See more services 

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Estimated delivery*
Price
Regular
6-11 business days
AU $4.00
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Free
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and the payment method selected. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.

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Estimated delivery within 6-11 business days
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tr_ka ( 239)
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Other item info
Item number:180428247667
Item location:Gold Coast, Queensland, Australia
Posts to:Australia
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Item specifics - DVDs
Region: --Display Format: --
Genre: Exercise & FitnessCondition: New
 Pilates for pregnacyBoxed Set: --

PREGLATES ON THE MAT

 

Preglates exercise classes that are specifically designed py physiotherapists for the expectant mother.

Preglates aims to assist with:

  • Postural awareness and strengthening
  • Back care during pregnacy
  • Maintaining and training core strength
  • Training the pelvic floor
  • Flexibilty
  • Preparation for child birth
  • Preparation for the post natal period

The exercises are based on the traditional Pilates exercises and other contemporary physiotherapy approaches to strenghtering, posture and perparation for childbirth.

Pilates offers a mind body approach to exercise focusing on awareness of posture, gentle engagement of core stabilizing muscle, relaxation and breathing.

 

See my other listing for other DVD and Pilates Gift Certificates worth $220.00

Postage and handling
Item location: Gold Coast, Queensland, Australia
Posting to: Australia
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Estimated delivery*
AU $4.00
Australia
Regular
6-11 business days
after seller receives cleared payment
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Australia
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*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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Will usually post within 5 business days of receiving cleared payment.
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Return policy not specified.
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Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
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Seller's payment instructions
Will make contact within 48 hours and payment to be make within 5 days of auction ending, will post to the address listed with ebay. Recommend you register your parcel as will not refund if parcel is lost with Australia Post. Please do not bid if not intending to pay for items. If items are not paid for will leave feedback and report as unpaid.
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