Rodney Yee - YOGA CONDITIONING FOR ATHLETES - DVD NEW

MIND  BODY  HEALTH 

RODNEY YEE

YOGA conditioning for

ATHLETES 

 Athletes know what it feels ike to be "in the zone" where mind, body and breath work in concert, Discover how to reach that point more frequently, precise and effortlessly with YOGA CONDITIONING FOR ATHLETES.

Designed by internationally acclaimed yoga instructor Rodney Yee, this powerful program can help you enhance your athletic performance no matter what your sport, Yoga sequences balance the body, increase strength, challenge underused muscles and boost flexibility and cardiavascular endurance, while breathing awareness exercises promote stamina and focus.

This delux DVD edition includes three workout levels and techiques created specifically to boost performance in popular sports including running, tennis, gold, cycling and swimming, as well as in everyday physical activity.  Whether you train for competition or play for enjoyment this workout complements your care activities with high-efficiency cross training!

This Deluxe DVD Edition includes:

* Multi-level workout for 5 popular sports and more

* Three workout levels to increase challenge and improve performance

* Takes your athletic potential to the next level

Props Recommended:  Mat, Brick, Strap, Chair, Blanket

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Other Rodney Yee's program listed:

YOGA BURN

POWER YOGA

AM & PM YOGA

STRENGTH BUILDING YOGA

BACK CARE YOGA

POWER YOGA

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Total Content time:  60 mins

All rights reserved

·  DVD - CAN BE PLAYED IN ALL REGION AND COUNTRIES. ALL DVD PLAYERS 

·  ORIGINAL AND AUTHENTICATED WITH CERTIFICATE NUMBERS -

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