.Kish Kash Entertainment
Stott Pilates Total Body Sculpting (Stretch Band Inc)
Description
Stott Pilates Total Body Sculpting (Stretch Band Inc)
Add vigor and variety to your workout with "Total Body Sculpting: Flex-Band* Pilates Level 2," a challenging blend of Matwork* and Flex-Band exercises. Moira Merrithew takes you through an invigorating routine that develops deep muscular strength, flexibility and endurance.
Best suited for those who have some experience with Flex-Band workouts. Also ideal for fitness instructors looking for programming ideas.
Required equipment: Flex-Band exerciser, exercise mat
DVD 95 min | Workout 37 min
Covers 29 exercises
Level of difficulty: 3
DVD Extras:
-Bonus workout - try the next level
- Customize your routine
- 31 bonus exercise clips
- Workout with music only
- Preview other video titles
- Check out STOTT PILATES equipment
- Learn about instructor training
Moira Merrithew, a leading plates authority, developed the scientifically-based Stott Pilates method with a team of health and fitness professionals, making it safe and effective for everyone from beginners to elite athletes. A former professional ballet dancer, Moira studied at the original pilates studio in New York and has trained numerous celebrities, athletes, dancers and professionals worldwide.
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