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Item:TAI CHI 45Min Video: Complete Beginner Guide Movements

TAI CHI 45Min Video: Complete Beginner Guide Movements

Item condition:--
Ended22 Nov, 200900:41:57 AEDST
Price:AU $9.99
Postage:AU $3.15Regular See more services 

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AU $5.65
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AU $7.00
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Other item info
Item number:220509019535
Item location:Sydney, NSW, Australia
Posts to:Worldwide
Item specifics - DVDs
Region: All RegionsDisplay Format: --
Genre: Exercise & FitnessCondition: --
 Tai ChiBoxed Set: --


This is one of the best beginner Tai Chi VIDEO guides available...


(Above picture is for illustration purposes. I'll be sending just
the o DVD in a hard plastic protective case.)

 

Tai Chi instructor Cla.ire Hoo.ten, a student of the revered Grandmaster Che.ng Man-Ch'ing, teaches the first 20 movements of the Yan.g Style Short Form on this easy-to-follow video.

Each slow, graceful movement is demonstrated from both the front angle and the back, so the viewer can fully absorb the instructions.

Ho.oten's approach incorporates visualization, detailed instructions... and a thorough overview of the philosophy, history, and benefits of Tai Chi to complement the practice itself.

This is one of the best beginner Tai Chi guides available.

And what are all the benefits of practicing Tai Chi techniques that you'll learn in this info-package Video DVD:

  • Enhanced body-mind harmony.
  • Obtained coordination between breathing and movements.
  • Improved flexibility around whole body.
  • Improved joint health.
  • Improved internal energy level.
  • Improved posture.
  • Reduced back pain.
  • Reduced daily stress.
  • Reduced hypertension
  • Improved cardio-respiratory system capacity and function.
  • Improved muscle strength and endurance.
  • Improved serenity, emotion, and attitude.
  • Improved balance and coordination of body movements.
  • Improved micro-circulation conditions in extremities.
  • Improved capability to take in more oxygan through breathing.
  • Possible improvement of human body immune system.
  • Built foundation for learning advanced Tai Chi forms.

Program recorded in: 1999
DVD Region: All Regions (plays on any DVD player in the world, or computer.)
Length: 45 Minutes

 

 

Reviewer:

5.0 out of 5 stars5 Start Review

"I couldn't learn from the half-dozen other DVDs I bought to practice Tai Chi with because the instructors were facing me, using the opposite hand and foot, which just confused me hopelessly.

This one not only takes things one step at a time, but also has a rear view so you can follow along with the same foot and hand.

It has the complete form at the end so once you learn it, you can just practice the form (with the rear view) and then go directly to any problem areas you encounter as needed.

I love this DVD & got a copy for my mother-in-law and have recommended it to everyone I know who's interested in Tai Chi."

Mutt G.
February 16, 2007
College Station, Texas, USA
Amazon Reviewer

 

5.0 out of 5 stars You CAN really learn from this one

"I agree, this is a very good DVD to learn from, its like you are in a class not just watching somebody who already knows it.

Not everybody wants a video with some tv model and newage music, some people want to learn the moves and this is really good that way.

Of course its slow paced, thats what tai chi is about, gentle motion and stress relief, what kind of nitwit cant take 20 minutes to learn it the right way.

This retired Marine votes its a good deal."

Jo.hn T, retired Marine
Sarasota, FL, USA
Amazon Reviewer

 

Sample pictures taken from the program:

 

Original Price: US$24.95

Place your order now and get your hands on this DVD at a discounted price of: AU$9.99

 


Copyright Notice and Warning To The Bad Guys:

Everysingle salesletter and most gallery pictures for all our eBay items on sale -- have been personally edited, modified and (for some) created from scratch by me.

So should I ever see some eBay/site sellers who decides to steal content from this letter, I'll gladly proceed with legal action against you.

Copyright (C) 2008

 


 

 


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Postage and handling
Item location: Sydney, NSW, Australia
Posting to: Worldwide
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Estimated delivery*
AU $3.15
Australia
Regular
Varies
Delivers within 1-6 days after seller ships item
AU $5.65
Australia
Registered
Varies
Delivers within 1-6 days after seller ships item
AU $7.00
Australia
Express
Varies
Delivers within 1-3 days after seller ships item
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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