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Bidding has ended on this item. The seller has relisted this item or one like this. Item:TAI CHI-BEGINNER & INTERMEDIATE LEVELS-THE METHOD-2 DVD |
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nonyapoh
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DVD
FEATURING THE METHOD
TAI CHI 2 DVD'S SET BEGINNER AND INTERMEDIATE LEVELS
THE METHOD - TAI CHI BEGINNER'S LEVEL - One of the oldest forms of mind and body conditioning, this video is an easy-to-follow and highly beneficial exercise program consisting of 60 short, simple movements known as the "Yang Style Short Form". THE METHOD - TAI CHI INTERMEDIATE LEVEL - This video continues right where the Method Tai Chi Beginner's Level left off, completing the movements of the Yang style short form, and covering a few additional basic principles of breathing, moving in diagonal lines, and kicking from the body centre. Led by Claire Hooten, a disciple of the late Grand Master, Cheng Man Ching, with and informative introduction to the art and practice of Tai Chi. also features parade's patented "reverse view" by placing you right behind Claire, not just in front of her. Recommended for all ages and fitness levels, great older adults, too! THE METHOD, the leader in fitness has developed the perfect compliment to the already successful video series. Running Time: 135 (2 discs) Minutes Language: ENGLISH Note: You may experience technical difficulties when using this produce in a computer. I you experience any problems please confirm that you are running the most recent version of the DVD application. FOR OTHER " THE METHOD" SERIES PLEASE SEE LISTING 1. THE METHOD - TAI CHI - BEGINNERS & INTERMEDIATE LEVELS - 2 DVD' SET 2. THE METHOD - PILATES FUSION - A BALLET & PILATES DANCE BLEND - FEATURING KATALIN RODRIGUES-SAMIAR - SHAPE AND TONE YOUR ENTIRE BODY WITH A BALLET & PILATES DANCE BLEND 3. THE METHOD - PILATES - TARGET ZONES - UPPER MID LOWER BODY - 3 CONCENTRATED SPOT TONING WORKOUTS - INTEGRATES YOGA, DANCE AND PILATES TECHNIQUES. 4. THE METHOD - PILATES TARGET SPECIFIC PLUS - TIGHTEN AND TONE YOUR TROBLE AREAS: LEGS ARMS BUTTS AND ABS 5. THE NEW METHOD - 20/20 INTERGRATED YOGA - TWO 20 MINUTES WORKOUTS COMBINING YOGA, PILATES FOR YOUR TOTAL BODY 6. THE METHOD - PRECISION YOGA - FEATURING JENNIFER KRIES - 3 DIFFERENT WORKOUTS FOR A PRACTICAL APPROACH TO MIND AND BODY STRENGTH, VITALITY AND PEACE 7. THE METHOD - DANCE TO FITNESS - 2 DIFFERENT DANCE WORKOUTS - COMBINES EASY TO LEARN DANCE AND FITNESS TECHNIQUES FROM BALLET AND MODERN DANCE, JAZZ AND AEROBIC DANCE Please email me if you need any further clarification of above listings.
Thank you
On 19-Nov-07 at 21:55:32 AEDST, seller added the following information:
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Postage and handling Item location: Melbourne, Victoria, Australia Posting to: Worldwide
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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