The BIGGEST LOSER WORKOUT "POWER SCULPT" Level 1,2,3

EXERCISE ROUTINES ADAPTED

FROM NBC'S HIT SHOW

"THE BIGGEST LOSER WORKOUT"

POWER SCULPT

6-WEEK PROGRAM FOR MAXIMUM WEIGHT LOSS

REAL PEOPLE, REAL SOLUTIONS REAL WEIGHT LOSS!

INCLUDES LEVELS 1,2 & 3 WORKOUTS

Now you can achieve "BIGGEST LOSER" success with the sculpting techniques of your favorite power-training trio:  Bob, Kim and Gillian.  Just like on NBC's hit show, you will increase strength, blast maximum calories and transform your body in a minimum of time.  For best results, follow the 6 week program that begins with Level 1 and, as you progress, adds on Levels 2 and 3.  Before you know it, you will chise! away unwanted pounds to reveal a leaner, stronger you!

CUSTOMISE YOUR WORKOUT

WARM-UP - 5 Mins - Prepare your muscles for an incredible sculpting workout with Jillian's active and functional stretches.

SCULPT LEVEL - 20 Mins - Incinerate fat with Jillian's calorie-burning combo moves that strengthen several muscles at once for a total-body sculpt.

SCULPT LEVEL 2 - 10 Mins - Turn up the burn with Kim's favorite muscle-blasting routine that sculpts the upper and lower body while targeting the core.

SCULPT LEVEL 3 - 10 Mins - Experience the power of Bob's signature boot-camp moves with this dynamic strength-training workout.

COOL-DOWN - 5 Mins - Join Jillian for a relazing stretch session that focuses on proper form and alighment.

 LANGUAGE:  ENGLISH

RUNNING TIME:  50 MIN

DVD

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