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The Clothesline Diet
by Karen Gatt
Young Melbourne wife and mother Karen Gatt was once so overweight, a whopping 136 kilos, that she could barely walk to the letterbox. Simple things like playing with her kids in the local park or buying a pair of jeans were out of her reach. She thought she would never know the joys of living in a 'normal' world. She tried every diet she heard about, but none of them worked. Then Karen decided to take matters into her own hands. She shed sixty-seven kilos, safely and sensibly, without the trouble and expense of going on special diets or joining weight loss programs. Karen simply devised an easy-to-follow, highly effective system for healthy eating and began regular exercise - power walking around the clothesline in her backyard! This medium size softcover is new.
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Postage and handling Item location: Country Victoria, Australia Posting to: Worldwide
 
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