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DVD
FEATURING THE CRUNCH WORKOUT FAT BURNING DANCE PARTY Dance your way to a Great Body Welcome to CRUNCH Fitness! Let's get this party started!. Crunch major calories while you get down and this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There's salsa party funk and the retro party. Even if you're not a dancer, don't worry, Jennifer breaks each combo down into basic steps so you can just jump right in with both feel (literally)! You'll start with some Latin attitudy as Jennifer mambos and sambas you through a cardio fiesta. Next, it's time to get funky ...... you'll move and groove and some high energy combos that'll have you burn' fat as you burn up the dance floor! last, Jennifer finishes with a retro dance section that's loaded with flash-back choreography and is just plain fun. Exercise doesn,t have to feel like work!. So join the Fat Burning Dance Party and get your calorie-burning groove on. The Crunch Philosophy: The CRUNCH fitness programe welcomes people from all walks of life regardless of shape, size or ability. We create a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes workout fun. Meet the Instructor: Jennifer Galardi, instructor at CRUNCH, Los Angeles, Certified (AFFA) dance instructor and performer for hip hop and jazz. Choregrapher/dancer for multiple music videos, film and print ads. Fitness philosophy: Be inspired and have fun. Favorite splurge foods: Peanut, M&M's Total running time: 44 minutes FOR OTHER LISTING
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On 19-Nov-07 at 21:55:32 AEDST, seller added the following information:
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Postage and handling Item location: Melbourne, Victoria, Australia Posting to: Worldwide
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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