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The New York Times and USA Today BEST-SELLER
The breakthrough weight-loss system that melts fat from hips, waist, and thighs in just two weeks and reshapes your body while detoxifying your system
From one of the top 10 nutritionists in the United States, according to Self magazine, and one of the most influential healers of the 21st century, according to Total Health, comes a revolutionary diet plan. Based on a delicious and healthy combination of essential fats, proteins, and carbohydrates, Ann Louise Gittleman's Fat Flush premiered on iVillage.com, The Women's Network, and has changed the way millions of people diet.
Ann Louise Gittleman holds a master's degree in nutrition education from Columbia University. She has appeared on such televisions shows as "Good Morning America," "Good Day New York," PBS, and CNN. She has also been featured by Newsweek, Harper's Bazaar, Family Circle, the New York Times, and the Los Angeles Times. Her books include The Living Beauty Detox Plan, Before the Change, Beyond Pritikin, and Eat Fat, Lose Weight.
"Ann Louise's Fat Flush Plan is dietary common sense for all the right reasons - it's balance, it's a program you can safely stay on for life, and it works." - Dr. Barry Sears, author of The Zone
"Ann Louise Gittleman once again leads the crusade for better nutrition. She exposes the pervasive myths that all fats are bad and that unlimited carbohydrates are good. Sensible and thorough, her Fat Flush Plan is a terrific primer for anyone wanting to lose weight and regain vitality. We recommend it enthusiastically!" - Michael R. Eades, M.D. and Mary Dan Eades, M.D., authors of Protein Power
"What a great program! Whether you're starting a diet with a bang or trying to budge the scales after a binge or just tuning-up your body and hoping to lose some stubborn inches, this is a great, safe way to do it." - Fran McCullough, author of The Low-Carb Cookbook and Living Low-Carb
Features:
- Brand New
- Hardcover
- 254 pages
- Normally retails for $34.95
