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You are bidding on the "SMART Music" CD by Jon Gabriel.
This CD contains 6 tracks to help you out using the Gabriel Method and to get into SMART mode!
This CD is a great accompaniment to the book - anyone using The Gabriel Method should have this CD!!!
The product description from www.gabrielmethod.com.au states:
This CD contains 80 minutes of SMART Music, which:
- calms your mind
- relaxes your body
- creates a pleasant and receptive mental state
- makes your mind highly receptive to your own positive suggestions
What does SMART Music do?
SMART stands Super Mental Awareness Re-education Training. SMART music takes you into very relaxing and pleasant states of awareness where you are highly receptive to suggestion.
These states are perfectly natural and normal and you pass through them every night when you are going to sleep. The only difference is that SMART music lets you go there when you are conscious.
When you are in SMART mode, you become a super-learning machine. You can make quick and permanent changes to your thinking through simple suggestions to yourself.
When should you use the CD?
The SMART music CD has a series of tracks that are designed to be used at different times of the day. It includes both short and longer tracks. That way, you can choose a visualisation time and duration that suits your lifestyle.
You don't have to be trying to lose weight to benefit from the CD. You can make positive suggestions to create well-being in any area of your life.
Of course, you can also use the music simply to relax.
What is on the CD?
The CD has six different tracks to choose from:
- The 5 and 10 minute morning tracks will leave you feeling relaxed and refreshed, and ready to start your day.
- The 5, 10 and 20 minute daytime tracks are a great chance to take a well-earned break and to settle down out of any stress you might be feeling.
- The 25 minute evening track is particularly designed to help you sleep deeply.
What you get is just the music. The wonderful thing is that you are in control of any suggestions you want to make to yourself, to transform the way you think and feel, for the better.
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