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Item:The Vegetarian Microwave

The Vegetarian Microwave

Item condition:Used
Ended19 Nov, 200920:48:22 AEDST
Price:AU $5.95
Postage:AU $2.95RegularSee more services 

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bookmanx500 ( 4439)
99.6% Positive feedback
Other item info
Item number:260493983001
Item location:Bayswater North, Victoria, Australia
Posts to:Worldwide
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 Description Postage and payments
Item specifics - Non-Fiction Books
Format: SoftcoverPublication Year: 1985
Subject: Food/WineSpecial Attributes: --
 Methods, IngredientsLanguage: English
 VegetarianCondition: Used
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The
Vegetarian
Microwave

Fast wholefood cooking

Dedicated to all who care enough
to make health a priority.

 Jenelle Maree Arntzen

At last, a wholefood cookbook which uses the convenience of a
microwave oven.

The recipes are LOW in Fat, SALT and SUGAR, which are
major contributing factors to heart disease, hypertension and
obesity; and HIGH in FIBRE, which helps in weight control
and overall health.  Many recipes follow Nathan Pritikin's
diet guidelines and all educate in the versitility of microwave
oven.  Each recipe is followed by suggested variations.

The cooking is SIMPLE  ;  FAST  :  HEALTHY and DELICIOUS

CONTENTS

Introduction  *  Nutritional Guidelines

Guidelines for Microwave Cooking

Terms used in this book  *  Handy uses for your microwave oven

Breakfast  :  Lunch  :  Soups  :  Main Course

Vegetable Accompaniments  :  Salads  :  Sweets

Baking   :  Sauces  :  Drinks

  Index

 

170x244mm.   87Pgs.   Jenmar Publications, Perth

 

Small marks/crease on cover, otherwise,
In Very Good Condition



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Postage and handling
Item location: Bayswater North, Victoria, Australia
Posting to: Worldwide
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AU $2.95
Australia
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Delivers within 1-6 days after seller ships item
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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Refund will be given as
Return policy details
7 days after the buyer receives it
Merchandise Credit
The buyer is responsible for return shipping costs.

Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.

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International bidders Email for shipping costs. BEFORE BIDDING Will combine postage where practicable, on multiple items.
Seller assumes all responsibility for this listing.
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