Discover the system designed by Physios that will

build muscle, burn calories and improve your

vitality and longevity.  All in only 35 minutes!

Change your life for the better.

Are you looking for a form of exercise that is easy, effective and inexpensive?

The Tube Train Exercise System is your solution.

The tubetrain system includes:

• 1 Exercisebar with variable resistance latex tubing
• 1 Resistance latex tubing with comfortable handles
• 1 Exertube Door Strap
• An instructional DVD
• Instructional Booklet with monitoring card
• Drawstring carry bag to hold everything

Benefits of the Tube Train Exercise System

Designed and used by Australian Physiotherapists.  Until recently these were only available to professionals who prescribe exercises to their clients.  Now it is available to you.

The Tube Train is a resistance exercise system designed to provide people of all ages and fitness levels with a resistance exercise program for all the major muscle groups - chest, back, legs, buttocks, abdominals and arms.

Cost effective.  You don't need to spend hundreds of dollars for gym membership.  This system is way cheaper and smaller than a typical home gym. I have seen ads on TV for home gym kits costing $499!

The Tube Train is portable - and can be used at home, outdoors, in the office or whilst travelling.  Fits easily into your suitcase ad weighs less than 1kg!  No bulky machines or weights to collect dust or trip over.

The workouts are only 35 minutes and can be done whenever and wherever you choose OR make up your own routines.

The DVD includes easy to follow step-by-step instructions that guide you through a series of exercises and two 35 minutes choregraphed workouts. Even I could follow along with it!

Great music during the workouts keep you pumped up and energetic.  You'll find yourself singing along to well known songs.

There are segments for Beginners, Intermediate and Advanced exercisers, allowing you to progress safely from utter novice (like I was) to toned expert. No need to change bands - just wind it around the bar to give you more resistance as you get stronger (although different grades of bands are available if needed).

Build lean muscle mass safely, effectively and easily.

I am sure you will find this is a sound investment in your future health and wellbeing.

Why should you build lean muscle mass?

Muscle not only moves our body around they have a much more important job to do.  They are vital organs, the same as our heart, our liver and our kidneys.  But unlike these organs if you don't use it you lose it and with muscle you lose it at an alarming rate.  Some studies suggest that the average body loses around 3kg of lean muscle every decade from middle age if you don't look after it.

Weight bearing exercise also helps to keep bones healthy and strong.  So the Tubetrain is great for those with osteoporosis or are at risk.  As a Naturopath I have seen clients improve their bone density after doing regular resistance exercise.

Carrying too much body fat has been assoicated with a range of diseases including cardiovascular disease and diabetes.  Regular exercise burns kilojoules, increases muscle mass and speeds the metabolism.  Together, these physiological changes can help you to maintain an appropriate weight for your height and build.

Having good muscle mass can also give you an appealing physique.  You will look lean, tones and sculpted.  Not necessarily like a body builder but imagine the body of an athlete or fitness model.

Cells that are in the muscle and are the cells that create energy - what a bonus!  More muscle = more energy.

So as you can see there are so many benefits to exercising and increasing your lean muscle mass.  You too can benefit - get on the Tube Train and feel great!

Please note if you are over 40 years, obese, suffer from a chronic illness or have been sedentary for some time, it is a good idea to check with your Doctor before embarking on any new exercise routine.

So as you can see the Tube Train Exercise Program is everything you need.  You not only get the bar, bands and door strap but you get an instructional DVD with 2 fun and quick workouts, instructional book with a program card and a bag to carry it all in!  This is the one Australian system designed to improve your vitality and your longevity.

So what are you waiting for?  Get it, Do it and change your life for the better!  It's easy.  Bid now.