WEIGHT WATCHERS HEALTHY PARENT HEALTHY CHILD BOOK-GREAT

WEIGHT WATCHERS

HEALTHY

PARENT

HEATHLY CHILD

BOOK!

**************

KAREN MILLER-KOVACH

ALLEN & UNWIN

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SIMPLE RULES FOR A HEALTHY-WEIGHT HOME

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BASED ON SCIENTIFICALLY

PROVEN RESULTS

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BASED ON THE US BESTSELLER

'FAMILY POWER'

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A HEALTHY HOME IS ONE OF THE MOST PRECIOUS GIFTS THAT YOU CAN GIVER YOUR FAMILY

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INCLUDES HEALTHY RECIPES THE WHOLE FAMILY WILL LOVE

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HEALTHY PARENT, HEALTHY CHILD IS FULL OF PRACTICAL AND EFFECTIVE SOLUTIONS ON HOW TO ENSURE THE WHOLE FAMILY, ESPECIALLY YOUR CHILDREN, MAINTAIN OR ACHIEVE A HEALTHY WEIGHT.

IT EXPLAINS WHAT FOOD AND EXERCISE YOUR CHILD NEEDS, AND ALSO OFFERS WAYS TO MOTIVATE CHILDREN, YOUNG ADULTS AND INDEED THE WHOLE FAMILY TO LEAD A HEALTHY LIFESTYLE.

THIS IS ESSENTIAL READING FOR ANY PARENT WHO WANTS TO RAISE HAPPY, HEALTHY AND ACTIVE CHILDREN

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CONTENTS

PREFACE

FOREWORD

PART 1-

WHAT IS A HEALTHY-WEIGHT HOME?-

PART 2-

THE 5 SIMPLE RULES IN ACTION-

PART 3-

SPECIAL CIRCUMSTANCES-

PART 4-

FOOD FOR ALL THE FAMILY-

RECIPES

ENDNOTES

INDEX

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THIS IS A EXCELLENT BOOK/COOKBOOK

&

A MUST HAVE FOR THE COLLECTION

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THIS IS A WEIGHT WATCHER BOOK

THAT

INCLUDES A CHAPTER ON RECIPES

NOT A WEIGHT WATCHERS COOKBOOK WITH ALL RECIPES THROUGHOUT THE BOOK

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230 PAGES

BOOK IN GOOD USED CONDITION

BOOK IS A LARGE SOFTCOVER

SOME MARKS/CREASES- WEAR/TEAR,SCRATCHES DOGEAR CORNERS ON THE COVERS

PLEASE NOTE: WEAR-TEAR DOGEAR CORNERS ON THE FRONT COVER-LARGE DOGEAR CORNER ON THE FRONT COVER TOP RIGHT,CREASING AND WEAR-LIFTING OF THIS CORNER, ALSO SAME INSIDE PAGES ARE LIFTING AND RAISED,CREASED FOR THE FIRST 10 OR SO PAGES

SOME MINOR MARKS THROUGHOUT

SOME MARKS ON THE OUTSIDE PAGES

SMALL NIXS/PAPER DAMAGE TO THE TOPS & BOTTOMS ALONG THE SPINE FROM SHELFWEAR

DOGEAR CORNER ON THE FRONT COVER TOP RIGHT & BOTTOM RIGHT FROM STORAGE AND USE

SOME DENTS,SCRATCHES MARKS ON THE COVERS

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