YOGA POWER STRENGTH & FLEXIBILIT - Rodney Yee 2 W/Outs

Mind*Body*Health

RODNEY YEE

POWER YOGA

STRENGTH AND FLEXIBILITY

2 Complete balanced workouts!

Build strength

Release physical tension

Improve stamina & flexibility

Power yoga is an active form of yoga that links a flowing sequence of poses together in continual succession.  The foundation of power yoga is the Sun Salutation, a sequence of 11 postures designed to heat up the body.

Guided by internationally acclaimed yoga instructor Rodney Yee on Maui, Power Yoga: Strength incorporates challenging arm balancing poses into the Sun Salutation to help develop muscular strength in your upper body and improve your pasture.

Led by Rodney Yee in Joshua Tree National Park, Power Yoga Flexibility integrates poses with the Sun Salutation to improve flexibility while building strength.

This deluxe DVD edition includes two complete workouts and an in-dept interview with Rodney Yee.  Regular practice can help you improve physical performance and confidence, release tension and develop peace of mind.

The Deluxe DVD Edition Includws:

- Two complete Power Yoga workouts

- In-depth interview with Rodney Yee

Great for all ages and levels of fitness

Prop Recommended:  YOGA MAT

Total Content time:  1hr 15 mins

·  DVD - CAN BE PLAYED IN ALL REGION AND COUNTRIES. ALL DVD PLAYERS 

·  ORIGINAL AND AUTHENTICATED WITH CERTIFICATE NUMBERS -

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Postage

·  Regular: 4.00        Multiple and Combined Postage:  ADD 1.00 for each additional items

·  Regular Posting for Overseas Buyers.  Add 2.00 to main item and additional 1.00 for add. item

Important Notes

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