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LOSE WEIGHT & LOOK GREAT IN
28 DAYS WITH
Solomon

YOGALATES - TOTAL BODY TONER
The Breakthrough Workout that Combines Yoga & Pilates
THE ULTIMATE WORKOUT FOR MIND AND BODY
LOSE WEIGHT AND LOOK GREAT IN 28 DAYS
Take the best Yoga and Pilates and gain that streamlined body you've always dreamed of! An exciting and fresh approach to the breakthrough workout Yogalates.
Total Body Toner offers a complete workout for the mind and body.
With 4 separate workouts this exercise programme targets specific parts of the body so you can concentrate on problem areas. Combined these 4 workouts offer a solution to weight loss whilst promoting relaxation from the stresses of everyday life.
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WORKOUT 1 - Abdominals:- Targeting the stomach muscles and lightening the waist, promoting a flatter stomach
WORKOUT 2 - Upper Body: - Working the arms and the chest to give greater definition to the upper body.
WORKOUT 3 - Lower Body:- This exercises will tighten and fine the bottom as well as sculpting the legs.
WORKOUT 4 - Total Body toner: - A combination of the first three workouts for the advanced student.
TOTAL RUNNING TIME: 90 Mins
Feedback received:
" I went from 14 stone to 12 stone and I continue to look trimmer whilst using the Yogalates method ....... Liz McBridge
" Yogalates leaves me feeling energetic yet relaxed which is important when you're a busy working mum ..... Wendy McFaddn.
Main distributor: SYNERGY SUMMARY SDN.BHD
Warning:
Strictly for private home use only. Any unauthorised copying, hiring, lending or public performance of this program is prohibited by law.
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