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Item:Yoga Conditioning for Weight Loss,Ashtanga Yoga,Yoga

Yoga Conditioning for Weight Loss,Ashtanga Yoga,Yoga

Item condition:Used
Ended15 Nov, 200912:31:25 AEDST
Bid history:6 bids
Winning bid:AU $10.75
Postage:AU $5.00RegularSee more services 

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AU $5.00
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Estimated delivery time varies. This service delivers within 1-6 days after seller sends item
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Other item info
Item number:120490329453
Item location:Loganholme, Queensland, Australia
Posts to:Australia
Item specifics - DVDs
Region: --Display Format: --
Genre: Exercise & FitnessCondition: Used
 YogaBoxed Set: --

Gaiam Yoga conditioning for Weight Loss: In addition to stretching,meditation and stress reduction, yoga has many therapeutic benefits - including the power to help you lose weight and keep it off.Great for all ages and levels of fitness! With 4 workout levels and beginner's modifications.

 

Gaiam Ashtanga Yoga: Amid the stunning beauty of her native Hawaii,Nicki Doane guides Sun Salutation A & B to set the rythm of movement and breath - then adds Standing Forward Bends to lengthen the spine and connect with the breath; and Side Angle Bends to achieve balance and expand energy flow.Each time you practice, you'll  strengthen your entire body while broadening self-awareness,building internal composure and beginning a new exploration of your own potential.

 

Yoga for "Feeling Stronger Every Day": Formulated to rejuvenate the nadis (energy system) as you build muscle. With my techniques you'll get all the power and strength  of endurance workouts. Plus you'll feel relaxed, because your source of power has been fortified, not mellowed just because your worn out!

Postage and handling
Item location: Loganholme, Queensland, Australia
Posting to: Australia
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AU $5.00
Australia
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Delivers within 1-6 days after seller ships item
*The estimated delivery time is based on the seller's handling time, the shipping service selected, and when the seller receives cleared payment. Sellers are not responsible for postage service transit times. Transit times may vary, particularly during peak periods.
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Return policy not specified.
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Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business for goods purchased (but not at auction) if the goods are faulty, not fit for purpose or don't match description. More information at returns.
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