THE X FACTOR DIET ~ LASTING WEIGHTLOSS & VITAL HEALTH
by Leslie Kenton
MOVING HOUSE SALE!
Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake.
A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow.
This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat. Leslie Kenton's scientifically backed X-Factor Diet provides two fat-loss programmes, together with delicious recipes and easy meal plans to restore normal weight naturally, increase energy levels and make you fitter for life. Join her on a journey towards a leaner, healthier and more beautiful body.
Condition: New
Type: Softcover
Measurements: 13x20x3 cms
Weight: 315g
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