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This listing has ended. Item:THE DEPRESSION BOOK - Buddhism - CHERI HUBER - New  |
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Your Online Self-Help Store The Depression Book Brand New Author: Cheri Huber
Do you hate your depression? Do you wish it would just go away? Zen teacher Cheri Huber explains that how we treat ourselves when we are depressed is more important than getting over it. Rejecting ourselves in this moment is not good practice for accepting ourselves in another. This book suggests that resisting depression – or anything else that we don’t want – actually maintains it, and that compassionate acceptance of our feelings and ourselves leads us to freedom. This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.
Cheri Huber has been a student and teacher of Zen for over 30 years. Her gentleness, clarity and humor support the challenging work of spiritual growth. She is the author of 19 books including There Is Nothing Wrong With You; The Depression Book (she has been acknowledged as the country’s foremost expert on depression and spirituality), When You’re Falling, Dive; and her most recent, Transform Your Life: A Year of Awareness Practice. Cheri founded the Palo Alto Zen Centre and the Zen Monastery Peace Centre in California. She conducts workshops and retreats at these centres and at venues around the U.S. and internationally. She has an Internet based weekly call-in radio show, Open Air. Cheri is a member of Social Venture Network, a national organization that combines social responsibility, spirituality, and business. She is founder and director of Living Compassion, a nonprofit organization dedicated to peace and service. Cheri regularly offers public talks and workshops.
This book is Brand New
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On 28-Feb-06 at 15:00:39 AEDST, seller added the following information:  
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Visit our store for quality books, CDs and DVDs on a variety of subjects: Self-help, Depression, Stress, Anxiety, Grief & Loss, Psychology, Relaxation and Meditation, Metaphysics, Spirituality, New Age, Hypnotherapy, Motivation, Family, Parenting, Love, Relationships, Health and much more. 
Postage and handling Item location: Sydney, NSW, Australia Posting to: Worldwide
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